Should you get back with your ex? | Season 2 Wrap: Carrie’s Bootcamp with Tom Flaherty

Should you get back with your ex? | Season 2 Wrap: Carrie’s Bootcamp with Tom Flaherty

This episode is the Season 2 wrap — and the start of something new.


I’m joined by Tom Flaherty, host of Rejection Rehab, for what I like to call Carrie’s Bootcamp: a full walkthrough of Sex and the City Season 2, episode by episode, through the lens of rejection, mixed signals, emotional unavailability, and why we stay when we shouldn’t.


Tom hasn’t watched a single episode of SATC — so he steps in as the brutally honest guy friend, helping me unpack Carrie’s relationship with Mr. Big in real time.


We talk about:

✨ Why sexual chemistry doesn’t guarantee emotional commitment

✨ The myth of “if I wait long enough, he’ll choose me”

✨ When effort is real vs bare minimum dressed up as romance

✨ Why consistency matters more than intensity

✨ The danger of loving potential instead of reality

✨ And the moment every Carrie has to face: “Why wasn’t it me?”


If you’ve ever romanticised inconsistency, ignored red flags, or stayed because it almost worked — this one’s for you.


You can also follow Tom and his brilliant work on Instagram at @rejectionrehab and listen to his podcast here.


Thanks for tuning in. I love y’all ❣️

📲 Follow the pod for updates & upcoming episodes:

Instagram/TikTok/Substack: @wefoundtherapypod

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