Psychology Expert: The Hidden Mechanisms That Shape Your Confidence – Piotr Porada | E07

Piotr Porada is a psychologist, certified Life Coach, and sexologist who helps people face trauma, calm inner chaos, and rebuild real mental strength.

In this episode of The Voices of Confidence, we talk about what truly shapes us — emotions, inner balance, relationships, and the topics most people avoid but deeply need to address. Piotr shares why he chose this path, how he works with his own challenges, and what confidence really means beyond performance.

This conversation is honest, practical, and human.

Not theory. Not perfection. Real growth.

If you’ve ever wondered whether confidence can be rebuilt after trauma — this episode is for you.

Listen in, reflect, and maybe start a conversation you’ve been postponing for too long.

Follow Piotr Porada: piotr.porada.official

Chapters

00:00 Introduction to Voices of Confidence

02:06 The Journey of Piotr Porada

06:08 The Role of Mistakes in Personal Growth

12:08 The Importance of Connection and Curiosity

18:00 Living in Los Angeles: A New Chapter

23:58 The Impact of Trauma and Healing

30:04 The Power of Self-Regulation and Mindfulness

35:57 The Role of Feedback in Personal Development

42:13 Finding Balance in Life and Work

48:08 Future Aspirations and Dreams

53:51 Closing Thoughts and Reflections

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. The stories and exercises shared are based on personal experience and general research; they may not be suitable for everyone. Always consult with a licensed mental health professional before making changes to your health regimen. If you are in a crisis, please contact emergency services or a crisis hotline immediately.

Want to speak English with confidence—not fear?

The Voices of Confidence brings you real conversations, real stories, and the courage to speak without perfection.

I learned English through immersion, mistakes, and real life—and now I help others do the same: build confidence in English and in themselves.

If you want to go beyond listening and start speaking with confidence, my mentoring at English-Yes-Please School gives you real conversation practice, mindset support, and guidance every step of the way.

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