
Our experience - It’s all about perspective
Seems like a disaster and it’s not that big of a deal!
12 Syys 202224min

Have a great day and NAMASTE 🙏
Quick hello
8 Syys 20225min

Trying not to be “sad” hamstrings!
Examination of my spiritual and mental health and finding my way back to not miss classes.
7 Syys 202230min

September has arrived!
Standing up for women in small business. And teaching Yoga, Spin, Bellydance, TRX, aqua fitness….
1 Syys 202238min

Thursday evening updates
Fitness classes, new semester, upcoming braiding class, and visiting my grandmother at the hospital.
25 Elo 202228min

Calling myself out and talking through things.
Realizing how my imagination builds stories and backing out of table events for the next couple of weeks.
18 Elo 202230min

Julie is BACK
Pondering how much I can learn from each bad decision.
15 Elo 202218min

Last Thursday for Outdoor Aqua fitness
Imaginary weight, meditation through distraction, and just talking about yoga, water aerobics
4 Elo 202218min





















