Still building workout programs and lifting weights!

Remembering training and this episode was recorded right after a practice teaching session with a fellow yoga friend from DDY YTT! Pondering learning about teaching yoga!

7 Loka 20198min

I know we’re always on the go! This episode is especially for you! Love and healing to all of mankind, life gets hard so try this five minute meditation and let me know how you like it !

3 Loka 20195min

Julie guides you into a quick meditation journey

1 Loka 201910min

I finished my first 3 day weekend in Atlanta! This 200 hour teacher training is happening monthly and we finish in April!!!!

30 Syys 201914min

This is Julie’s first official podcast! The yoga journey of teacher training begins now!😊 Recorded in Atlanta!

27 Syys 20199min

26 Syys 201937s