I took my test and I did the work! Sharing my voice on all the ideas, goals, and self study.
So excited to AT LAST have this Yoga teacher training exam done and just waiting to hear feedback on my broadcasting of a yoga class, which is a part of the test.
28 Elo 202027min
Tenacious Thursday!!!
Julie talks about her energy, her community of fun happenings, attitude, and her final steps that she is retaking on her journey to yoga teacher training! (Voice is hoarse from teaching cardio.) Also,...
27 Elo 202019min
Yogi Becky
Julie talks to her friend, Yogi Becky about her experience with yoga & the challenges presented as a blind yogi & the other adventures in her story of becoming the wonderful woman she is today. #inspi...
19 Elo 202035min
Quick updates
I’m still losing my voice a bit, here are a couple of updates! Thanks for listening.
18 Elo 20205min
A brief 5 minute meditation.
Let’s take a moment to just breathe and focus on our mindfulness! It’s only 5 minutes! Feel your breathing nourish your body with fresh air AND new thoughts!
14 Elo 20207min
Julie on too many topics for a short podcast
After only one cup of coffee, Julie gets frustrated with herself for being too judgmental on herself and others ...confused about the schedule, & expressed excitement about the F45 relaunched!!!! #yog...
13 Elo 202022min
Lounge chair con artists and a rude email.
Julie explains why she’s currently not interested in teaching new classes or taking on new clients for a couple of weeks! Reset mode is ON !!!
7 Elo 20209min
Zoom stuff... and ...why can people not help the ones they love most, ALSO SOME GOOD news!
Special announcements after some rants about people shutting people down, rather than support them! Also, how meditation helped me save money through mindfulness and a special announcement.
6 Elo 202015min
