#85: "He's just not man enough!" - How to deal with feeling under-supported

Have you ever caught yourself thinking:
“He’s just not man enough.”

This episode is for you.

Because underneath that thought is rarely a question of masculinity, it’s usually exhaustion, loneliness, resentment, and deeply unmet needs.

In this episode of Embracing Her, we unpack why so many women end up feeling like they’re carrying the emotional, practical, and relational weight of the relationship and why that dynamic can leave you feeling powerless, even when you’re doing everything.

We’ll explore:

Why “he’s not man enough” is often code for I feel unsupported
How over-functioning, controlling, and micro-managing slowly erode trust and attraction
Why shaming a man never inspires him to step up (and often does the opposite)

The difference between asking for change and abandoning yourself
What it actually looks like to communicate your needs without blame or shame
Why boundaries — especially your NO — are essential for safety, clarity, and self-trust

This is a conversation about agency, about moving from resentment and self-abandonment into clarity, self-responsibility, and empowered choice.

Because sometimes the work is learning how to invite someone to grow.
And sometimes the work is choosing yourself and walking away.

💛 Want more support moving on from mothering your partner?Get on the waitlist for FROM MOTHER TO MUSE & snatch a discount

✨ ⁠Want personalised support? Apply for private coaching HERE.⁠

DM me on ⁠⁠INSTAGRAM⁠⁠

Check out other FREE resources ⁠⁠HERE⁠

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(104)

#102: How to Respond to DEFENSIVENESS

Does trying to talk to your partner sometimes feel like banging your head against a wall? You come with a genuine concern, and suddenly they're shutting down, deflecting, or turning it back on you, le...

24 Kesä 32min

#101: Validation - What it actually is (& what it isn't)

Validation might be one of the most misunderstood skills in relationships and also one of the most important.In this episode, Nathalie breaks down what validation actually is, why so many of us resist...

10 Kesä 31min

#100: Self-Trust: Why it's so important & how to build it!

In this episode, I go into the one foundation that every other relationship skill is built on: self trust. What it looks like when it's gone, how it got broken, and exactly how to start rebuilding it....

3 Kesä 43min

#99: Hard truths we need to accept if we want relationships that last

Let's cut through the noise and talk about what long term relationships actually require and what we need to accept if we want one that lasts.In this episode we discuss: 🔥 why disappointment in love ...

27 Touko 53min

#98: Intellectualisation - Why knowing better doesn't translate into doing better!

You've done the courses, read the books, know all the terms and you're still showing up the same way in relationships. Sound familiar?In this episode, we talk about the pattern of intellectualisation:...

20 Touko 32min

#97: "I stopped trying to bring things up because it never leads anywhere!"

If you've stopped bringing things up in your relationship because it never seems to go well, this episode is for you.The tiptoeing. The rehearsing. The deciding it's just not worth the conflict. It fe...

13 Touko 41min

#96: Why you always lose yourself in relationships & how to stop!

In this episode we talk about the most common pattern for women in relationships: Losing ourselves.We do it all the time: The over-giving, the pretending we are fine, the walking on eggshells, the set...

6 Touko 42min

#95: Over-Functioning - When Doing More Gets Us Less

If you're the one holding everything together in your relationship, you're planning, remembering, doing, this episode is for you.Over-functioning isn't a personality flaw. It's a pattern that made com...

29 Huhti 47min