S3, Episode 1: "ADHD & Transitions…" By Natasha Hickling

S3, Episode 1: "ADHD & Transitions…" By Natasha Hickling

Dear Diary,

Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.."

This week Natasha starts with an "Open Mind Session" where she discusses transitions in life and how they can impact our ADHD. Changes create a shift in our lives, primarily through the transitional years of adolescents to adulthood. She touches upon the challenges it can bring and the importance of knowing how your ADHD shows up.

In the second half, she explores with the audience through a reflection and evoking awareness exercise on transitional experiences and how ADHD can show up.

Come Learn, listen, and experience the world through not her eyes, our eyes!

The Indigo Diaries

Ps-

If you would like any additional information regarding our support group, coaching or are interested in the world hearing your story in series 1, please see the links below:

Email: indigohub.adhd@gmail.com

Website: www.indigo-hub.com

FB Page: Indigo Hub (https://www.facebook.com/indigohubadhd/)

Instagram: @indigohubadhd (https://www.instagram.com/indigohubadhd/)

FB: Indigo- ADHD Support Group (https://www.facebook.com/groups/15239...)

Reflection Questions:

· Think back to a transition in your life or still may still be going through between the age of 14 -30.

  • What was the actual transition that occurred?
  • How did that transition impact other elements of your life? Did it create a shift?
  • Did this affect your ADHD challenges in any way?
  • How do you think the ADHD challenges showed up?
  • What did you have in place to support that?
  • Now consider using this knowledge or reflection to help in future transitions.

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Jaksot(82)

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