S3, Episode 7: " Why ADHDers are susceptible to burnout and how to protect yourself.…." By Natasha Hickling & Anna Granta

S3, Episode 7: " Why ADHDers are susceptible to burnout and how to protect yourself.…." By Natasha Hickling & Anna Granta

Dear Diary,

Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.."

This week Natasha is back with an ‘Open Mind Sessions’ where she will be joined by guest speaker, Anna Granta. Anna has ADHD and dyslexia and helps Neurodivergent adults to remove roadblocks in their professional and personal lives to have more success with less stress. After recovering from several bouts of burnout, Anna Granta now coaches neurodivergent leaders (i.e. ADHD, ASD, Dyslexia etc) working with the whole person, with a focus on achieving greater impact at work. Her clients become more confident, more skilled at working with others, and better able to work on tasks that are most impactful.

Discover what Anna's experiences of burnout taught her about herself. Learn how going to university, having a child, and doing a job she believed in all triggered episodes of burnout and how they are common causes of burnout in ADHDers. Anna has now built a life that protects her from burnout, and you can too.

Come, Learn, listen, and experience the world through not her eyes, our eyes!

The Indigo Diaries

Ps- If you would like any additional information regarding our support group, coaching or are interested in the world hearing your story in series 1, please see the links below:

Email: indigohub.adhd@gmail.com

Website: www.indigo-hub.com

FB Page: Indigo Hub (https://www.facebook.com/indigohubadhd/)

Instagram: @indigohubadhd (https://www.instagram.com/indigohubadhd/)

FB: Indigo- ADHD Support Group (https://www.facebook.com/groups/15239...)

Anna’s Details:

Website: https://www.grantacoaching.com/

Email: anna@grantacoaching.com

Fb: https://www.facebook.com/grantacoaching

Twitter: https://twitter.com/annagranta