Decisions, decisions: ADHD and the trap of analysis paralysis

Decisions, decisions: ADHD and the trap of analysis paralysis

Have you ever stayed up all night replaying a meeting in your head? Or obsessed over an email? Or questioned every instinct you have? If making decisions feels like a full-time job, this one’s for you!

We’re talking with Dr. Mark Schrime, a surgeon with a PhD in the science of decision-making. Hear about the exhausting cycle of analysis paralysis, second-guessing, and decision fatigue that’s a reality for many people with ADHD.

For more on this topic

For a transcript and more resources, visit Sorry, I Missed This on Understood.org. You can also email us at sorryimissedthis@understood.org.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(51)

Cate answers your burning ADHD questions

Cate answers your burning ADHD questions

It’s a solo mailbag episode! Host Cate Osborn grabs her trusty D20 to let fate decide which listener emails to answer. Cate answers some common ADHD questions from navigating ADHD as a woman, to what ...

9 Syys 202524min

When ADHD, money, and relationships collide

When ADHD, money, and relationships collide

What if your money problems weren’t just about willpower, but about who you are?In this episode of Sorry, I Missed This, Cate chats with Ellyce Fulmore, financial educator and author of Keeping Financ...

26 Elo 202528min

Throwback to a conversation on ADHD and social skills

Throwback to a conversation on ADHD and social skills

Social skills can be challenging for people with ADHD. Whether it’s trouble with executive function, or anxiety from past situations, socializing can come with a lot of emotions. It can also be really...

12 Elo 202537min

So... How does that make you feel about your therapist?

So... How does that make you feel about your therapist?

Ever wondered if your therapist gets you, or if therapy is even working? You’re not alone. This week, Dr. Elizabeth Kilmer is back to unpack the complicated, sometimes confusing, always human relation...

29 Heinä 202530min

ADHD and destigmatizing your desires

ADHD and destigmatizing your desires

Forget what you’ve seen in movies: BDSM isn’t one-size-fits-all. As Dr. Leann Borneman explains, it’s more of an à la carte menu where consent, communication, and personal boundaries come first. You c...

15 Heinä 202525min

ADHD grief isn’t linear — and that’s totally normal

ADHD grief isn’t linear — and that’s totally normal

Grief can be overwhelming for anyone — but for people with ADHD, it can show up in surprising ways.Therapist Rachel Hopkins joins host Cate Osborn to unpack the intersection of ADHD and grief. They di...

1 Heinä 202534min

How hormones hijack focus, mood, and energy

How hormones hijack focus, mood, and energy

ADHD in women is often misunderstood, even by ourselves — and hormones are a big part of the story. This week, host Cate Osborn chats with psychiatrist and researcher Dr. Lotta Borg Skoglund about how...

17 Kesä 202528min

Too much or not enough: ADHD sensory challenges and sex

Too much or not enough: ADHD sensory challenges and sex

If sex sometimes feels confusing, overstimulating, or just... a lot, you’re not alone. ADHD and sensory issues can show up during sex and in our physical relationships. This week, psychologist Dr. Lyn...

3 Kesä 202530min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-liian-kuuma-peruna
rss-narsisti
rahapuhetta
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-tietoinen-yhteys-podcast-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
aamukahvilla
dear-ladies
filocast-filosofian-perusteet
rss-vapaudu-voimaasi
rss-ammattipuhuja