Parentification: The hidden pattern in ADHD relationships
Ever feel like you’re the “parent” in your relationship — managing everything while your partner just... coasts? You’re not alone. And it’s not just you being controlling. Host Cate Osborn talks with...
14 Heinä 30min
ADHD and impulse control: The science behind why willpower fails
Does ADHD really mean poor self-control? Or is that the myth that’s been making everything harder? Dr. Polaris Koi is a philosopher who studies ADHD and self-regulation (and is an ADHDer themselves)....
30 Kesä 24min
Why good sex can make your ADHD brain spiral
Do you feel almost manic after really good sex — craving more, making impulsive decisions, fixating on the next time? In this episode of Reddit reactions, Cate and Jessamine tackle five real Reddit po...
16 Kesä 25min
Why neurodivergent women can’t stop reading smut and romantasy
Did you know that women with ADHD consume explicit fiction at dramatically higher rates than neurotypical women — and there’s a neurological reason? Dr. Erika Miley is a licensed mental health counsel...
2 Kesä 18min
ADHD, AuDHD, and self-diagnosis: Is it valid?
Is ADHD self-diagnosis valid? According to clinical psychologist Dr. Elizabeth Kilmer, that’s the wrong question entirely. When access to diagnosis is limited by cost, insurance, stigma, and identity ...
19 Touko 21min
Why ADHD makes decluttering so hard (and how to fix it)
If your home has ever felt like it’s working against you, this one’s for you. Certified professional organizer Alison Lush joins the show to unpack the ADHD relationship to stuff. Learn what chronic d...
5 Touko 30min
How online community is saving (and breaking) my ADHD brain
Laura Mears-Reynolds, founder of ADHDAF and an award-winning community organizer, joins Cate to talk about online communication, building connection, and staying in touch when you have ADHD. They dig ...
21 Huhti 24min
Writing the ADHD guide we wish we'd had
Content warning: This episode discusses self-harm. What does it actually take to finish a book with ADHD? Cate sits down with Erik Gude, her co-author of The ADHD Field Guide for Adults, to unpack f...
7 Huhti 18min
