Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relationship when you have ADHD.

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Breaking the burnout cycle: What is burnout?

Breaking the burnout cycle: What is burnout?

Feeling drained, unmotivated, or stuck in survival mode? In part one of our “Breaking the Burnout Cycle” series, host Cate Osborn and psychologist Dr. Shauna Pollard unpack the question: What is burno...

23 Syys 202527min

Cate answers your burning ADHD questions

Cate answers your burning ADHD questions

It’s a solo mailbag episode! Host Cate Osborn grabs her trusty D20 to let fate decide which listener emails to answer. Cate answers some common ADHD questions from navigating ADHD as a woman, to what ...

9 Syys 202524min

When ADHD, money, and relationships collide

When ADHD, money, and relationships collide

What if your money problems weren’t just about willpower, but about who you are?In this episode of Sorry, I Missed This, Cate chats with Ellyce Fulmore, financial educator and author of Keeping Financ...

26 Elo 202528min

Throwback to a conversation on ADHD and social skills

Throwback to a conversation on ADHD and social skills

Social skills can be challenging for people with ADHD. Whether it’s trouble with executive function, or anxiety from past situations, socializing can come with a lot of emotions. It can also be really...

12 Elo 202537min

So... How does that make you feel about your therapist?

So... How does that make you feel about your therapist?

Ever wondered if your therapist gets you, or if therapy is even working? You’re not alone. This week, Dr. Elizabeth Kilmer is back to unpack the complicated, sometimes confusing, always human relation...

29 Heinä 202530min

ADHD and destigmatizing your desires

ADHD and destigmatizing your desires

Forget what you’ve seen in movies: BDSM isn’t one-size-fits-all. As Dr. Leann Borneman explains, it’s more of an à la carte menu where consent, communication, and personal boundaries come first. You c...

15 Heinä 202525min

ADHD grief isn’t linear — and that’s totally normal

ADHD grief isn’t linear — and that’s totally normal

Grief can be overwhelming for anyone — but for people with ADHD, it can show up in surprising ways.Therapist Rachel Hopkins joins host Cate Osborn to unpack the intersection of ADHD and grief. They di...

1 Heinä 202534min

How hormones hijack focus, mood, and energy

How hormones hijack focus, mood, and energy

ADHD in women is often misunderstood, even by ourselves — and hormones are a big part of the story. This week, host Cate Osborn chats with psychiatrist and researcher Dr. Lotta Borg Skoglund about how...

17 Kesä 202528min

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