
5) Pregnancy Books: Must-Reads for Expecting Parents
In Episode 5, we explore the essential pregnancy books that can support and inspire you during your journey to parenthood. We've carefully curated a list of must-reads based on the experiences of our ...
31 Loka 202317min

4) Wellness in Womb: Fitness and Wellness Tips for the First Trimester with Kasia & Rianne
Join Eva and Maren for Episode 4 of Wellness in Womb: Fitness and Wellness Tips for the First Trimester, featuring expert prenatal wellness instructors Kasia from Seventh Series and @Mamamoon, and Ria...
31 Loka 202349min

3) Prenatal Plates: A Journey into Pregnancy Nutrition with Améile
In this episode, we dive deep into the world of pregnancy nutrition with expert prenatal nutritionist, Améile. Discover the vital role that proper nutrition plays during the first trimester of pregnan...
31 Loka 202334min

2) Positive Test, Mixed Emotions: Navigating Early Pregnancy Mental Health with Dr. Naomi Gibson
Discovering you're pregnant can be a whirlwind of emotions—joy, anxiety, excitement, and uncertainty. In this episode of Dam Parenting, hosts Maren and Eva are joined by Dr. Naomi Gibson, an English-s...
31 Loka 202331min

1) I'm Pregnant—Now What? Navigating Pregnancy in the Netherlands
Discovering you're pregnant marks the beginning of an incredible journey—especially when navigating it in a new country. In this inaugural episode of Dam Parenting, hosts Eva and Maren delve into the ...
31 Loka 202329min






















