017 From Tragedy To Advocacy: Raising Awareness For Connective Tissue Disorders
A 15-year-old athlete. A hidden aortic time bomb. A family who refused to let the story end there. We sit down with Lucas’s parents, Jeanette and Mike, to trace the moments that followed his sudden pa...
3 Tammi 1h 51min
016 How to Build Connections Across Demographics in Fitness... and AI is coming for Erik!
Step into the world of fitness coaching with our latest episode, where we tackle the essential topic of trust and rapport in training. In this engaging conversation, we celebrate the unique experience...
25 Helmi 202519min
015 What Works for You: Female, strength with half-marathon training (6mo post-op knee)
This episode provides a detailed exploration of personalizing training and nutrition for individuals like Gloria , who is preparing for a half marathon while managing post-surgical recovery. We discus...
17 Helmi 202537min
013 Uncovering Overrated or Underrated Fitness Gems: Protein, Ashwagandha, and Cardio Essentials
Ever wondered if your fitness routine is missing out on some underrated gems? Join us in this episode as we chat with registered dietitian Eric Bustillo, who spills the beans on the often overlooked b...
28 Elo 202421min
012 What Worked for Me: Mike's Balanced Weight Cut for an Ideal Physique
Are you aiming for a healthier lifestyle while avoiding the pitfalls of obsessive dieting? Our latest Fitness Fiasco Podcast episode promises to reveal the secrets behind a successful weight cut. Join...
18 Heinä 202447min
011 - Interview with Michael Silver (Rob's dad) p1 - Journey to the Himalayas
This is part 1 in what will be a multi-month interview with Rob's Dad - Mike. Flashback to the 1970s as we embark on an extraordinary journey with Michael Silver, my dad and the first guest in our i...
14 Heinä 202459min
010 Macro Mastery: Crafting & Executing Your Personalized Nutrition Plan with Erik
In this enlightening episode, Erik pulls back the curtain on the precise science and art of calculating macros tailored just for you. He begins by unveiling the foundational steps: determining your Ba...
19 Loka 202339min
