Treat Yo' Self with Dr. Julie Colwell

WHAT DOES A RETURN TO SELF ACTUALLY MEAN? As women in perimenopause, we are still very much in the veil of hormones and feeling ALL the feelings. The problem with that is that we live in a culture that expects (demands?) us to push anything perceived as negative, challenging, or hysterical down and present happy to the world. In the thick of the most wonderful time of year, how can we access more peace? During times of upheaval, people need powerful tools and support based in wisdom and exp...