The Zone 2 Podcast4 Kesä 2025

18: 100 Miles of Mind Games: Inside the Ultra Life with Meg Morgan

⛰️ This week, we’re going long — really long. We’re joined by professional ultramarathoner Meg Morgan, who runs for La Sportiva and has taken on some of the gnarliest races out there — including the iconic Western States 100. In this episode, Meg walks us through her journey from hobby runner to pro, why she chose to go beyond the marathon, and what actually happens inside your head (and feet) during a 100-mile race.

We talk about the training that sets ultrarunners apart, the mindset that keeps them going, and the trail-tested gear Meg swears by. You can read more about Meg on the La Sportiva team page.

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⭐️ Did you like this episode? Don’t forget to leave 5⭐️! We also recommend checking out:

7: Fast Times with Tommy Hinojosa

10: Something about Strava

15: Break to BQ with Aidan Kindopp

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🎉 Race shoutout time! Did you or a friend crush a race recently? Submit it here for a shoutout on the pod:👉Race shoutout form

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🎧 Created, Written, Edited, and Produced by hosts: Francis Criscione & Brian Coven🎙️ Guest: Meg Morgan

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