Horses as Healers: Nervous System Regulation, Trauma Release & Identity Rebuild with Kasia Bukowska
On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kasia Bukowska—an equine therapist, artist, and mindset mentor—about how horses act as living mirrors for our emotions. Kasia shares he...
24 Loka 202538min
Healing Through Movement: Nervous System Regulation & Spiritual Growth with Rachel Lundberg
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Rachel Lundberg, a movement educator, chronic illness survivor, and founder of Yoga Oak University. Rachel shares he...
23 Loka 202530min
Finding Your Voice: Breaking Free from Silence to Connect Authentically with Racheal Blackmore
In this insightful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Racheal Blackmore, a certified interrogator, journalist, and former editor-in-chief, to explore the journey fr...
23 Loka 202524min
Finding Job-Search Joy: Turn Anxiety into Momentum with Jade Arthur
On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with Jade Arthur, a language & mindset coach who teaches job seekers in gaming how to reclaim joy during the job hunt. Instea...
22 Loka 202520min
Tax Strategy for Entrepreneurs — How to Legally Minimize Taxes & Build Wealth | Carlotta Thompson
In this 30-minute episode of Healthy Mind, Healthy Life, tax expert Carlotta Thompson (founder & CEO of Tax Strategies of America) breaks down practical, legal tax strategies that help entrepreneurs k...
22 Loka 202520min
Racing Against Time: Ironman, Ultramarathons & Midlife Transformation with Jeffrey Weiss
In this episode of Healthy Mind, Healthy Life, Jeffrey Weiss shares his inspiring journey of discovering endurance sports at 48, turning a casual 10K into Ironman finishes, ultramarathons, and a philo...
22 Loka 202521min
Balancing Entrepreneurship, Motherhood & Mental Health: How to Prioritize Without Guilt with Dr. Amy Tiffany
On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Dr. Amy Tiffany—physician, entrepreneur, TEDx speaker, author, and mom—about navigating high-achiever burnout, redefining “balance,” an...
21 Loka 202525min
Living with Bipolar While Building Business: Diagnosis, Medication Choices, and Sustainable Ambition with Kevin Hipes
On Healthy Mind, Healthy Life, host Yusuf speaks with Kevin Hipes—entrepreneur, Central Florida real estate developer, former elected official, church elder, musician, and author of Book of Me. Kevin ...
21 Loka 202533min
