From Tumor to Triumph: Riza's Inspiring Journey
In this episode of Healthy Mind, Healthy Life, host Avik welcomes Riza August, who shares her inspiring journey of resilience and self-discovery following a brain tumor diagnosis. Riza discusses her d...
15 Loka 202516min
The Power of Emotional Intelligence
In this enlightening conversation, Asha T. shares her journey of resilience through trauma and the importance of emotional intelligence in personal and professional relationships. She discusses her bo...
15 Loka 202529min
Lifestyle Secrets to Longevity, Wellness & Fulfillment at 83 with Michael Dorfman
At 83, certified health & nutrition life coach and longevity advocate Michael Dorfman explains why aging well is less about luck and more about daily, repeatable choices—whole-food plant-based eating,...
14 Loka 202531min
Buddhist Wisdom Meets Mental Fitness: How to Stay Calm, Reduce Suffering, and Lead Without Attachment with Saw K. Myint
On Healthy Waves, host Avik Chakraborty sits down with Saw K. Myint—a Burmese-Australian finance professional and property developer—to unpack a Buddhist, science-aligned approach to self-mental healt...
14 Loka 202524min
Billionaireism, Trauma, and Psychedelic-Assisted Healing: A Hard Look at Power, Responsibility, and Recovery with Diana Colleen
On Healthy Mind, Healthy Life, Avik sits down with speculative fiction author and trained psychedelic facilitator Diana Colleen to unpack trauma recovery, the realities and limits of psychedelic-assis...
14 Loka 202528min
Healing in Sisterhood: Burnout, Nervous System Care, and Becoming the CEO of Your Wellness — with Valerie Pedigo & Allison Pazuk
Women are told to push through, smile, and keep producing—until the body says “enough.” In this Healthy Waves episode, Valerie Pedigo (Renewed Spirit Adventures) and cancer survivor–author Allison Paz...
13 Loka 202550min
Truth-Fueled Thrillers, AI Risks, and Why Biometrics Aren’t Your Friend with Guy Morris
On Healthy Mind, Healthy Life, Avik speaks with award-winning techno-thriller author Guy Morris about blending rigorous research with fiction to wake readers up to real-world risks. We unpack how 70 y...
13 Loka 202531min
Health Is Your Edge: Stress, Sleep & The BRAIN Protocol for Longevity and Performance with Dr. Ryan Williamson
On Healthy Mind, Healthy Life, Avik digs into the real drivers of sustainable success with Dr. Ryan Williamson—board-certified neurologist, Navy veteran, and founder of Transcendent Health. Ryan break...
13 Loka 202533min
