Episode 5: Comfort Zones Begin To Hurt Us.

Episode 5: Comfort Zones Begin To Hurt Us.

This episode is all about the awareness of hanging on to the struggle for so long that it becomes our comfort zone. I talk about the importance of reaching outside of our comfort zone to expand ourselves & grow as individuals & women. "If we allow ourselves to hang on to the struggle, we risk letting it become our comfort & stop seeking a way out...& lose ourselves in it" YOU'RE INVITED TO MY 5 DAY I CHOOSE ME CELEBRATION EVENT!! Starting on May 17th-21st @ 7:00pm EST. It's for professional working women with families who are committed to turning chaos into everlasting joy through simple, day to day tools to make their life feel AMAZING! By the end of these 5 days together, you’ll feel empowered to live your life on your own terms and celebrate you - because you are AMAZING! If you would like to celebrate with us, please register here: https://www.subscribepage.com/yourbestversionbybrandy I can't wait to celebrate you! 👑

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Jaksot(12)

Episode 10: Hopeless to Happy: Our Journey to Finding a Way to Deeply Connect with Each Other.

Episode 10: Hopeless to Happy: Our Journey to Finding a Way to Deeply Connect with Each Other.

Today we are diving deep into to talking about how my relationship with my son went from hopeless efforts to connect to deep meaningful happiness together. We spent years in a never-ending cycle of fr...

2 Heinä 202148min

Bonus Episode! My Mosaic Story...

Bonus Episode! My Mosaic Story...

We are the sum of the most impactful people in our life. Those are the people who have taught you the biggest life lessons that have shaped you into who you are today. I am so excited to share with yo...

19 Kesä 20216min

Episode 9: Conscious Parenting: 5 Ways to Create Heart Felt Connection with Your Children.

Episode 9: Conscious Parenting: 5 Ways to Create Heart Felt Connection with Your Children.

Today's episode we are discussing how to intentionally show up for our children & demonstrate emotional intelligence to create a deep connection with them. No surface level stuff here. We are shaping ...

17 Kesä 202144min

Episode 8: Intentional Parenting: Choosing Presence over Performance.

Episode 8: Intentional Parenting: Choosing Presence over Performance.

Today we take a closer look at how easy it is to get caught up in doing all the motherhood stuff that we forget about making daily connections with our children. We talk about the differences of being...

3 Kesä 202130min

Episode 7: The Multi-tasking Disease.

Episode 7: The Multi-tasking Disease.

We are talking about the need to do several things at one time & the anxiousness, overwhelm, & the chronic stress that it can create when it's continuous. The transformation of it turning us into huma...

26 Touko 202133min

Episode 6: The "Low Care" Light Indicator

Episode 6: The "Low Care" Light Indicator

Do you ever wonder how you can tell if you are not meeting your self-care needs? You continue to go from filled up to empty without realizing it. Today we are talking about how can we pick up on when ...

13 Touko 202122min

Episode 4: Ditching The Mom Guilt

Episode 4: Ditching The Mom Guilt

Today's episode we are breaking down what can cause mom guilt & how can we change our perspective & mindset around it. The question we are asking today is how do we trade the guilt for acceptance of b...

7 Huhti 202139min

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