Brandy Campbell: Becoming the Best Version of Ourselves Podcast

Brandy Campbell: Becoming the Best Version of Ourselves Podcast

If you feel like the battle to hold everything together, the kids, relationships, career, etc. is winning and you're loosing, I'm here for you. This podcast is your weekly dose of uplifting and empowering truth to choose progress over perfection and to live your life on your own terms. I encourage and coach you to allow the messes in life to be the sticky goodness that holds all of the BEST things together. Let's explore what it looks like to stop living up to expectations, obligations, and approvals and start living for your personal truths, core beliefs, and values that are unshakable.

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Jaksot(12)

Episode 10: Hopeless to Happy: Our Journey to Finding a Way to Deeply Connect with Each Other.

Episode 10: Hopeless to Happy: Our Journey to Finding a Way to Deeply Connect with Each Other.

Today we are diving deep into to talking about how my relationship with my son went from hopeless efforts to connect to deep meaningful happiness together. We spent years in a never-ending cycle of fr...

2 Heinä 202148min

Bonus Episode! My Mosaic Story...

Bonus Episode! My Mosaic Story...

We are the sum of the most impactful people in our life. Those are the people who have taught you the biggest life lessons that have shaped you into who you are today. I am so excited to share with yo...

19 Kesä 20216min

Episode 9: Conscious Parenting: 5 Ways to Create Heart Felt Connection with Your Children.

Episode 9: Conscious Parenting: 5 Ways to Create Heart Felt Connection with Your Children.

Today's episode we are discussing how to intentionally show up for our children & demonstrate emotional intelligence to create a deep connection with them. No surface level stuff here. We are shaping ...

17 Kesä 202144min

Episode 8: Intentional Parenting: Choosing Presence over Performance.

Episode 8: Intentional Parenting: Choosing Presence over Performance.

Today we take a closer look at how easy it is to get caught up in doing all the motherhood stuff that we forget about making daily connections with our children. We talk about the differences of being...

3 Kesä 202130min

Episode 7: The Multi-tasking Disease.

Episode 7: The Multi-tasking Disease.

We are talking about the need to do several things at one time & the anxiousness, overwhelm, & the chronic stress that it can create when it's continuous. The transformation of it turning us into huma...

26 Touko 202133min

Episode 6: The "Low Care" Light Indicator

Episode 6: The "Low Care" Light Indicator

Do you ever wonder how you can tell if you are not meeting your self-care needs? You continue to go from filled up to empty without realizing it. Today we are talking about how can we pick up on when ...

13 Touko 202122min

Episode 5: Comfort Zones Begin To Hurt Us.

Episode 5: Comfort Zones Begin To Hurt Us.

This episode is all about the awareness of hanging on to the struggle for so long that it becomes our comfort zone. I talk about the importance of reaching outside of our comfort zone to expand oursel...

29 Huhti 202124min

Episode 4: Ditching The Mom Guilt

Episode 4: Ditching The Mom Guilt

Today's episode we are breaking down what can cause mom guilt & how can we change our perspective & mindset around it. The question we are asking today is how do we trade the guilt for acceptance of b...

7 Huhti 202139min

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