It's time to get... meaner: How to drop the people pleasing tendencies.

It's time to get... meaner: How to drop the people pleasing tendencies.

💿 *Get my free newsletter with simple ideas to make life easier ⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→ _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can take what you’ve learned and do something with it._→ Join: https://intentioncommunity.circle.so/🪞 *Organise your Life with the Calm Productivity Notion Pack. ⇢*→ _"This notion pack is amazing!! I feel like it’s changing my life already and I’ve never been so impressed by a product." Alice Joyce_→ Get the pack: https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack💭 *Video timeline ⇢*00:00 Be Meaner Not Nicer00:31 People Pleasing Pendulum01:29 Not Manipulation Or Martyrdom03:10 Casual Boundary Setting05:07 Mindful Noticing Practice07:30 Find Your Feared Reality10:15 Membership And Weekly Challenge11:17 Wrap Up And Next Steps🔗 *Anything I mentioned ⇢*🔗 My podcast episode on prediction errors, limiting beliefs and learning by experiencing surprise: https://open.spotify.com/episode/7B9TElYLEoy99I3p9Ra1lh?si=56d38247022541b8

Jaksot(87)

How to Get More Done by Trying Less.

How to Get More Done by Trying Less.

Hey! This video is all about how to get more done by trying less. A few apologies: I usually schedule an upload Saturday night! So I'm a little late. I have a few things cooking, and this one also req...

15 Marras 20253min

How to Feel More Naturally Motivated to Do Stuff.

How to Feel More Naturally Motivated to Do Stuff.

Hey! This video is all about how to feel more *naturally* motivated to do things in your days and weeks.VIDEO TIMELINE ⇢00:00 Intro1:47 How this relates to productivity2:23 How to create more natural ...

8 Marras 20257min

November Mini Update : Schedule

November Mini Update : Schedule

A November mini update! I'll be uploaded a little more the month of November to test somet things out, so you'll see my face a little more this month!

1 Marras 20251min

What to do when all of your tasks feel like chores.

What to do when all of your tasks feel like chores.

Hey! This video is all about one approach you can use if tasks tend to feel like chores or "have tos" to you.VIDEO TIMELINE ⇢00:00 Intro0:23 Productivity advice that might not work for you1:57 So what...

1 Marras 20257min

How to Get Out of a Slump

How to Get Out of a Slump

A perfect video for youuu if you are in your slump season and are ready to exit it. In this video I'm talking slumps! Temporarily feeling flat, unmotivated, meh, blah - something that you can usually ...

30 Loka 20259min

20 Time Management Tips (That Completely Contradict Each Other) 💫

20 Time Management Tips (That Completely Contradict Each Other) 💫

The fun thing about time management is that you get to *choose* the philosophy and approach that works for you, but a lot of productivity advice is presented as "right vs wrong". In this video, I shar...

16 Loka 20256min

How to... Change a Memory?

How to... Change a Memory?

Hey! This video is all about changing memories from your past to move past old beliefs and meanings.VIDEO TIMELINE ⇢00:00 Understanding the Impact of Memories on Identity00:46 A Personal Memory and It...

30 Syys 202510min

How to Unrot Your Brain

How to Unrot Your Brain

The first 500 people to use my link or scan the QR code will receive a one-month free trial of Skillshare! Get started today! https://skl.sh/muchelleb09251In this video I want to talk about how to rev...

15 Syys 202510min

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