E226. Leaking Urine in Pregnancy: What’s Normal and What Actually Helps

E226. Leaking Urine in Pregnancy: What’s Normal and What Actually Helps

Leaking Urine in Pregnancy: What’s Normal and What Actually Helps - with Midwife Pip Leaking urine during pregnancy is incredibly common, but that doesn’t mean you have to just put up with it. In this episode, Midwife Pip breaks down why leaking happens in pregnancy, what’s considered normal, what’s not, and what the evidence actually says helps. We explore why leaking isn’t always about a “weak pelvic floor”, the huge role pressure management plays, and the small changes that can make a real difference, even during pregnancy. This is calm, clear, expert-led guidance designed to remove shame, reduce confusion, and help you feel more in control of your body during pregnancy. If you’ve ever leaked when coughing, sneezing, exercising, or standing up, this episode is for you. Extra Resources: 📚Midwife Pip’s Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books💫 Feel calm, confident, and fully supported through pregnancy with Midwife Pip ‘DM” - “YPJ” on Instagram: @midwife_pip Connect with Pip:Instagram: @midwife_pipFacebook: Midwife PipEmail: https://www.midwifepip.com/contact-us Sponsorship Opportunities: https://www.midwifepip.com/contact-us If this episode resonated with you, please follow, rate, and leave a short review - it truly helps more mums find this support and reassurance. And if you’d love to feel more confident and calm through pregnancy, birth, and beyond, come join our community, you don’t have to do motherhood alone. Enjoy listening… and don’t forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

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E219. Why Childcare Nutrition is Failing Our Children

E219. Why Childcare Nutrition is Failing Our Children

Why Nurseries Are Failing Children at Mealtimes? We wouldn’t dream of sending our children to childcare with dirty toilets or unsafe toys, yet so many settings serve food that barely meets the mark. ...

16 Joulu 202535min

E218. Stay Calm When Your Kids Push Your Buttons

E218. Stay Calm When Your Kids Push Your Buttons

Staying Calm When Your Kids Push Your Buttons with Kirk Martin “If you’ve ever lost your temper and thought, ‘Why did I react like that?’  this episode will hit home. Because it’s not about fixing yo...

9 Joulu 202542min

E217. Comedy Meets Chaos  with Russel Kane

E217. Comedy Meets Chaos with Russel Kane

Comedy Meets Chaos: Parenting with Russell Kane “Parenting can break you or make you laugh -  sometimes both in the same hour. But what if humour isn’t just a coping mechanism, it’s a lifeline? In th...

2 Joulu 202554min

E216. Your Children Don’t Need Perfect, They Need YOU

E216. Your Children Don’t Need Perfect, They Need YOU

Your Children Don’t Need Perfect, They Need You  With Anna Mathur What if the pressure to be the perfect mum is the very thing stealing your joy? In a world that celebrates doing it all, this episode...

25 Marras 202544min

E215. Your C-Section Questions - Finally Answered

E215. Your C-Section Questions - Finally Answered

Your C-Section Questions - Finally Answered With Midwife Pip Curious about what to expect before, during, and after a Caesarean Section? Here I discuss what you need to know- from common myths and re...

5 Loka 20251h 16min

E214. How to Prepare for the Unexpected in Labour

E214. How to Prepare for the Unexpected in Labour

How to Prepare for the Unexpected in Labour With Midwife Pip Birth rarely goes exactly as planned- and that’s okay. In this episode, I explore how to stay calm, flexible, and empowered when your ide...

14 Heinä 20251h 4min

E213. The Untold Truth About Your Waters Breaking with Midwife Pip

E213. The Untold Truth About Your Waters Breaking with Midwife Pip

Is your water breaking going to be a dramatic movie moment or a subtle surprise you barely notice? In this episode I dive into everything you really need to know including the twists and turns and ho...

7 Heinä 202552min

E212. Achieving your dream birth after birth trauma

E212. Achieving your dream birth after birth trauma

Achieving your dream birth after birth trauma With Megan Murray Experiencing a traumatic or difficult birth can have lasting effects, not only in the immediate postpartum period but well into the fu...

30 Kesä 202535min

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