#27 - December AMA

Thanks patrons for the questions this month!  Become a patron: https://www.patreon.com/innerfireclimbing 0:01:41 - Anthony - Balancing outdoor climbing with training 0:07:40 - Rob - Pacing, breathing,...

4 Kesä 33min

Henry Davis is a professional routesetter and coach based in Austin, TX. He coached and set for Team Texas, set for multiple training centers, and is one of the founders of the future climbing gym, Th...

21 Touko 1h 38min

Thanks patrons for the questions this month!  Become a patron: https://www.patreon.com/innerfireclimbing 0:01:30 Ethan – Strength and finger training after an outdoor session 0:05:05 Josh – Improving ...

7 Touko 43min

Karly Rager is a Certified Strength and Conditioning Specialist (CSCS), an AMGA Single Pitch Instructor (SPI), and has over 13 years of climbing experience. Karly is the founder and head coach for Pro...

30 Huhti 1h 46min

Dr. Juliana Merighi is a Doctor of Physical Therapy, a Board Certified Orthopedic Clinical Specialist, and a Board Certified Strength and Conditioning Specialist. She offers a pelvic physical therapy ...

16 Huhti 1h 45min

Thanks patrons for the questions this month!  Become a patron: https://www.patreon.com/innerfireclimbing 00:01:02 Anthony - Managing fatigue / autoregulation with self-coaching 00:05:49 Josh - Body re...

2 Huhti 37min

Rocco Bocchicchio is one of the OG developers of Joe's Valley and has been climbing for 28 years. He has spent much of his climbing career on the road and is currently based near Joe's where he contin...

26 Maalis 2h 7min

Thanks patrons for the questions this month!  Become a patron: https://www.patreon.com/innerfireclimbing 0:03:15 Cian - What do you think of the Pro Climbing League? 0:08:20 Sam - Ethics discussions o...

12 Maalis 48min