2809 : Is Cardio Ideal For Fat Loss?
Mind Pump Fit Tip: Cardio is Good for Fat Loss for 2-3 weeks. After that, it is a Waste of Time! (2:00) 1-minute cardio strategy. (21:58) I do not want to work out with you. (31:05) An INSANE co...
7 Maalis 2h 2min
2808: Build a Butt or Get Abs? Where Do I Start?
Mind Pump Fit Tip: Build a Butt or Get Abs? Where Do I Start? (2:15) Society's role in our lack of strength. (19:39) Creating artificial adversity with today's youth. (22:49) Did our generation ...
6 Maalis 1h 15min
2807: Secrets To Extreme Butt Growth
Glute Building Masterclass LIVE Glute Building Masterclass by Mind Pump top-trainer Corinne. Sign up today! (1:50) How we got here. (3:11) Breaking down the components of the barbell squat. (3:5...
5 Maalis 20min
2805: How To Know When It's The Right Time To Cut
How To Know When It's Time to Cut The #1 reason why people CONSISTENTLY fail. (1:46) What does it mean to go on a cut? (4:01) The definition of a successful cut. (4:22) The reasons you should ...
2 Maalis 27min
2804: The Ultimate At-Home Dumbbell ONLY Workout
Mind Pump Fit Tip: The Ultimate At-Home Dumbbell ONLY Workout. (2:25) Cardio Sal. (18:46) Frustrating pet peeves. (28:08) All multivitamins are NOT created equal. (34:12) Reminiscing on Mind P...
28 Helmi 1h 38min
2803: The Lifestyle Factors That Make or Break Results
Mind Pump Fit Tip: How much of an impact do these 5 things really have on your health & fitness goals? (2:15) Cardio life for Sal. (26:30) Why you need a sleep routine, not a morning routine. (30:...
27 Helmi 1h 6min
2802: The State of the Hormone & Peptide Industry w/ Vita Bella Founder Phil Vella
The State of Hormone & Peptide Industry with Phil Vela Disrupting the health & wellness industry. (2:15) "It's that hard to do IT, so it's that easy to succeed once you've done IT." (2:48) What ...
26 Helmi 1h 15min
