71: Managing Overwhelm & Making Time to Rave

71: Managing Overwhelm & Making Time to Rave

Zoe & Jo discuss how the constant stream of shocking global headlines can make you feel anxious, helpless or emotionally drained, and suggest some ways to navigate these feelings. The Brit Awards felt like a welcome release from the tough news - with the likes of Rosalía, Björk and Harry Styles lighting up the stage. Plus - the joys of going out on your own, how to show your roses who’s in charge, and some music documentary recommendations for fans of Jeff Buckley and Paul McCartney.

Jaksot(70)

22: Will Young: Anxiety, Gardens and Finding Purpose

22: Will Young: Anxiety, Gardens and Finding Purpose

Jo and Zoe welcome their very first guest, the wonderful Will Young. Will opens up about anxiety, shares the joy of his two gardens, and explains how his new dog food brand is supporting rescue animal...

24 Syys 202536min

21: DIG IN: “Heartbreak Takes YEARS to Heal”

21: DIG IN: “Heartbreak Takes YEARS to Heal”

Jo and Zoe share teenage love woes and rules for life. We hear your feral weeing mishaps, wrapping paper pulled from ears   and revenge dishes served with pastry crust.  SUBSCRIBE TO OUR FREE SUBS...

22 Syys 202526min

20: Jay-Z and Beyoncé at a Garden Centre?!

20: Jay-Z and Beyoncé at a Garden Centre?!

From Beyoncé and Jay-Z garden centre rumours to Strictly baby news, this week’s Dig It with Jo Whiley and Zoe Ball is packed with surprises. We welcome Polly Wilkinson (Studio Pollyanna) for September...

17 Syys 202527min

19: Dig In: Solo Parenting, Rogue Hamsters, and a Wedding Gift Dilemma

19: Dig In: Solo Parenting, Rogue Hamsters, and a Wedding Gift Dilemma

Jo and Zoe tackle pets, parenting and a runaway hamster. Zoe opens up about co-parenting, while Jo shares her thoughts on weddings and when your presence really is the present.  SUBSCRIBE TO OUR FREE...

15 Syys 202526min

18: Mum Bum, Celebrity Communes and Burying Jewellery

18: Mum Bum, Celebrity Communes and Burying Jewellery

Jo and Zoe debrief after a festival weekend, with Zoe’s spider scare and Jo reliving the time Keith Lemon went Through the Keyhole. There’s the great scone debate, childhood mischief, and Gardener’s W...

10 Syys 202533min

17: DIG IN: Feral Weeing, Grief and Toothbrush Etiquette

17: DIG IN: Feral Weeing, Grief and Toothbrush Etiquette

Jo and Zoe answer your questions on coping with grief, navigating retirement after decades of work, and the perils of living above a pub. Plus, just how clean is your toothbrush? GET IN TOUCH 📧 Emai...

8 Syys 202526min

16:  Weight-Loss Jabs, Coldplay, and the Never-Ending Quest for a Capsule Wardrobe

16: Weight-Loss Jabs, Coldplay, and the Never-Ending Quest for a Capsule Wardrobe

Jo and Zoe open up about health — from how Mounjaro injections have helped their family, to Ezra full-body scans and Parkinson’s — while also diving into autumn fashion (hello, loafers and capsule war...

3 Syys 202537min

15: DIG IN: Mum Guilt, Jägerbombs and Imposter Syndrome

15: DIG IN: Mum Guilt, Jägerbombs and Imposter Syndrome

Jo and Zoe open up about the tug of mum guilt and the moments you miss when work and family collide. They share honest tips on how to silence that inner critic and start believing in yourself. GET IN...

1 Syys 202527min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
poks
uutiscast
antin-palautepalvelu
kolme-kaannekohtaa
sita
yopuolen-tarinoita-2
aikalisa
rss-murhan-anatomia
mamma-mia
meidan-pitais-puhua
loukussa
lahko
rss-palmujen-varjoissa
rss-napy
rss-haudattu