Ep 48. Emerge Into Your Full Bloom! 🌱

Okay stunners... we are officially stepping out of devotion and into emergence… and honestly? it feels equally as delicious 🤤

Happy Wellness Wednesday! 🦋 In this episode, I’m talking about what it really means to colour yourself in... devotion throughout February was beautiful, and chance to recognise the unseen growth that continues throughout winter...

But now, as we recognise those subtle signs of spring, its time to stop living as a faint pencil sketch and start adding some actual pigment, not because you’re suddenly “fixed” or fully bloomed, but because you’re ready to be seen a little more.

I’m also sharing about the incredible International Women’s Day art campaign I took part in this weekend - being painted on, photographed semi-nude, standing there feeling like some sort of divine goddess haha. It was vulnerable, empowering, and such a kickstart into this new season.

With International Women’s Day on the 8th, it feels like the perfect time to talk about visibility, embodiment, and refusing to shrink yourself into black and white. This episode is your gentle nudge (or playful shove) to let yourself be as vibrant as you wish 💜

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.

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Jaksot(102)

Ep 77. GIRLS NIGHT IN! boyfriends, business & booze...

Happy Wellness Wednesday stunners! 🦋 this week on the pod we have a surprised guest! in fact, this entire episode is a surprise as I had no idea we were going to film one! My heels girlie Devon is ro...

7 Loka 47min

Ep 76. Lover Girl Era Locked & Loaded...! 💜

Happy Wellness Wednesday stunners! 🦋 well well well what do we have here?! ya girl is single NO MORE! Things have stepped up a notch as hot hunk and I have made things official... and so its about ti...

30 Syys 25min

Ep 75. we FAILED!... or did we?!

Happy Wellness Wednesday stunners! 🦋 welcome welcome to a lil round up of our Autumn Equinox Retreat weekend! where things didn't go exactly how we planned...but really the best things never do!upon ...

23 Syys 24min

Ep 74. Live exposure therapy...

Happy Wellness Wednesday stunners! 🦋 a slightly spontaneous one for you today... technology has been TESTING me... which meant i needed to spend my afternoon in the apple store when i'd use sit down ...

9 Syys 24min

Ep 73. The dilly dalliance must continue!

Happy Wellness Wednesday stunners! 🦋 settle in for a little catch up with me this week! after a weekend of silliness, joy, parties, and so much sugar galore... i'm treating myself to a needed reset d...

2 Syys 25min

Ep 72. Back to life, back to reality...

Happy Wellness Wednesday stunners! 🦋 this week we are slowly getting 'back on track'... but not in the way you might assume... i feel like i'm slowly emerging from whatever the f the past month was.....

26 Elo 20min

Ep 71. I don't even have a pla-

Happy Wellness Wednesday stunners! 🦋 alright huns, in the profound words of Phoebe Buffay... "i don't even have a pla-" and in true Phoebe style, this episode comes at you from my bed after an aftern...

19 Elo 21min

Ep 70. Leo Season 🦁 Feel the fire... but don't let the fire burn you out...

Happy Wellness Wednesday stunners! 🦋 apologies for the sliiiight delay in this week's episode... but I'm sure its worth the wait!I decided to do things a little bit differently, by basically having a...

12 Elo 23min