The Middle Stage of Meditation

The Middle Stage of Meditation

Mid-stage practitioners constitute perhaps 5–10% of meditators. This is the stage where awakening begins to stabilise.

A core feature of this stage is that thoughts lose their unquestioned authority. They are still present, but they are no longer automatically taken as reality. Thoughts are seen as appearances rather than truths: as thoughts, nothing more, nothing less.

This is a snippet from my episode The Three Stages of Insight Work (#134)

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What Really is Preconventional Ego Development?

What Really is Preconventional Ego Development?

Preconventional ego development takes us from being newborns with zero identity and zero meaning-making capacity to being functional members of the society. This is a huge transformation, and constitu...

10 Syys 5min

Pre-Conventional Stages of Ego Development by Cook-Greuter (#161)

Pre-Conventional Stages of Ego Development by Cook-Greuter (#161)

We continue our series on Cook-Greuter's Ego Development Theory by covering the Pre-Conventional levels.These represent the base of the human being, the beginning of a self, the beginning of being abl...

9 Syys 57min

Is Higher Development Always Better?

Is Higher Development Always Better?

We tend to think that higher ego development simply means being happier. Our logic is that greater self-awareness, motivations and flexibility, a more complex worldview, and a closer relationship to t...

8 Syys 6min

What is Ego Development?

What is Ego Development?

Ego development simply means how the ego (i.e. our meaning-making function) complexifies over time. As it complexifies, so do our autonomy, freedom, flexibility, self-awareness, tolerance for differen...

6 Syys 5min

What is the Ego?

What is the Ego?

This month we are studying ego development as framed by Cook-Greuter, so we ought to know what the ego is. It probably isn't what you think. This is a snippet from my Wednesday 2/9, Intro to Cook-Greu...

3 Syys 5min

Intro to Cook-Greuter's Ego Development Theory (#160)

Intro to Cook-Greuter's Ego Development Theory (#160)

We see the world, explain things, make meaning and find coherence in predictable ways as we mentally develop. This is not a random process. This is a well-studied and understood process.We go through ...

2 Syys 1h 3min

What Do Personality Typologies Really Tell Us?

What Do Personality Typologies Really Tell Us?

Beyond the personality typology system we prefer, what do they really tell us about who we are? What are the deeper lessons?This is a snippet from my Wednesday 1/9 episode, Making Sense of Personality...

1 Syys 6min

Is Astrology Legit?

Is Astrology Legit?

Here we explore whether or not astrology is legit as a system for understanding human personality.This is a snippet from my Wednesday 26/8, Making Sense of Personality Typology Systems - Part 2/2 (#15...

30 Elo 4min

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