The Middle Stage of Meditation

The Middle Stage of Meditation

Mid-stage practitioners constitute perhaps 5–10% of meditators. This is the stage where awakening begins to stabilise.

A core feature of this stage is that thoughts lose their unquestioned authority. They are still present, but they are no longer automatically taken as reality. Thoughts are seen as appearances rather than truths: as thoughts, nothing more, nothing less.

This is a snippet from my episode The Three Stages of Insight Work (#134)

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The Problems In Discussing The Meaning Of Life

The Problems In Discussing The Meaning Of Life

The question "What Is The Meaning of Life?" is fraught with difficulties and blindspots. It's so tempting to overcomplicate it, to oversimplify it, or to blindly rely on others to tell you the answer....

1 Maalis 12min

Exploring Personal Meaning: Why Are You Here?

Exploring Personal Meaning: Why Are You Here?

Why are you here? How does personal meaning work? What questions can we ask to get to the core of our personal meaning structure?This is a snippet from my episode What is the Meaning of Life? (#133)Ex...

27 Helmi 10min

What is The Meaning of Life? (#133)

What is The Meaning of Life? (#133)

What is the meaning of life? When we get down to it, why are we here as individuals? Why does life itself exist? What is all this for?I round off this month's theme of deep questions with the mother o...

25 Helmi 1h 5min

The Necessity of Self-Other Consciousness

The Necessity of Self-Other Consciousness

When we deconstruct paradigms like self and other, it's tempting to dismiss it outright. But self-other consciousness serves a clear function, and without it you would be lost. We want not to lose it,...

24 Helmi 4min

Self & Other As A Developmental Achievement

Self & Other As A Developmental Achievement

You have not always had a sense of self and other: you had to develop it during childhood. It is not a given, but a construct.This also means you can see beyond it and realise it is not the whole stor...

22 Helmi 11min

The Standard Paradigm Regarding Other People

The Standard Paradigm Regarding Other People

We tend to assume that other people are separate from us and have their own, independent experiences.Except these are highly questionable assumptions that we debate in this snippet from episode Do Oth...

19 Helmi 8min

Do Other People Exist? (#132)

Do Other People Exist? (#132)

We tend to assume other people are separate and independent from us. But what if this was simply a useful assumption or paradigm, not the be all end all?Do other people exist? My conclusion: well... k...

18 Helmi 53min

Deeply Questioning the Materialistic Paradigm

Deeply Questioning the Materialistic Paradigm

I propose that the materialistic paradigm is deeply flawed.While it is extremely useful and explanatory, it is underpinned by some highly questionable assumptions.In this snippet from last week's epis...

17 Helmi 8min

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