When ADHD turns chores into conflict

Division of labor between partners isn’t easy for anyone. Add ADHD and suddenly dishes come with shame. Trash becomes a crisis. And rest starts to feel sketchy.

Cate sits down with KC Davis to unpack the messy, deeply human reality of sharing work at home. They talk about resentment, perfectionism, time blindness, trust, and why keeping score almost never fixes anything.

For more on this topic

For a transcript and more resources, visit Sorry, I Missed This on Understood.org. You can also email us at sorryimissedthis@understood.org.

As kids head back to school, it's a good time to remember: not every student experiences the classroom the same way. Through My Eyes, a free interactive experience from Understood, lets you step into a day in the life of a kid with ADHD, dyslexia, or dyscalculia. See their strengths and challenges in a whole new way. Try it out here.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give


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