The Rise2Shine Podcast with Noelle Kustas10 Maalis

S2 Ep. 45 | Why Friendships Feel Different As You Grow (No One Talks About This) (Friendship Series #1)

You look around your life and realize something feels different about your friendships… but you can’t quite explain why.

As we grow, evolve, and step into new seasons of life, community naturally shifts. The spaces that once felt effortless can begin to feel different. Not because anyone did anything wrong, but because you are growing, your values are refining, and the conversations you crave are changing.

✔️ You’ll recognize why community can start to feel different as you grow, and why that quiet shift is often a sign of personal evolution rather than something being wrong.

✔️ You’ll see how loneliness in adulthood isn’t always about being alone, but about wanting deeper resonance and alignment in your relationships.

✔️ You’ll be invited to release guilt around outgrowing certain spaces and start considering what intentional, aligned community could look like in this next chapter of your life.

Growth is beautiful, but it was never meant to happen in isolation. If this conversation resonated with you, I invite you to stay connected here and subscribe to the podcast so we can continue growing, reflecting, and rising together.

Let’s Stay Connected

🩷 Join my Free Skool Community, the Shine House

A home for intentional, evolving women ready to restore their rhythm and glow from the inside out.

https://www.skool.com/theshinehouse

🎧 Subscribe + Review

Love the show? Your review helps more midlife women find this message and means so much to me.

💐 Hang with me on Instagram

Daily glow-up fuel, behind-the-scenes, and real talk @joyful_noelle

💫 Explore more on my website

Courses, coaching, and your next-level path https://rise2shine.co

📚 Shop My Amazon Favorites

Curated glow-up must-haves https://www.amazon.com/shop/joyful_noelle

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(132)

Ep. 130 | Finding Community as an Adult: Belonging Is Part of Your Wellness

Finding community as an adult starts with admitting something simple: we need people. I've spent three years gathering women, and I'm still the one with headphones on for the entire flight.I share why...

6 Loka 31min

Ep. 129 | Stop Trying to Fix Yourself and Just Let Yourself Be You Today

What if you could stop trying to fix yourself today and just notice where you are?I'm in red lipstick, hoops, and a baseball cap, sharing why the tools that support us were never meant to make us immu...

29 Syys 25min

Ep. 128 | Human Design for Beginners: Trust How You're Wired, feat. Kali Tougas

If "follow your gut" never made sense to you, Human Design for beginners explains why. I sat down with my friend and Human Design mentor, Kali Tougas, to break down the five energy types, strategy and...

22 Syys 52min

Ep. 127 - Stop Taking Life So Seriously: Your Permission to Lighten Up

Taking life so seriously is exhausting, and today I recorded this in my pajamas instead. My guest cancelled, my producer needed an episode, and what I found underneath the whole mess was a question I ...

15 Syys 23min

Ep. 126 - When Someone Is Disappointed in You and You Still Choose You

When someone is disappointed in you, how long is it before you start explaining yourself?I get into what that reaction is really about, because the fear underneath it is almost never their emotion. It...

8 Syys 40min

Ep. 125 | Processing Emotions When the People You Love Are Hurting, feat. Shana Towns

Processing emotions gets complicated when the emotion on the surface is not the real one. Anger is often fear, and frustration is often grief.Emotion coach and wellness mentor Shana Towns is back on t...

1 Syys 43min

Ep. 124 | When They Need You Differently: Who Are You Becoming Now

Nobody sends an email when your role changes. One day you look around and the assignment is different.My son is starting his senior year of high school and my daughter is grown and carrying things tha...

25 Elo 33min

Ep. 123 | Something to Look Forward To: Choosing Joy in a Hard Season

What are you looking forward to? I mean something on the calendar you cannot wait for.This summer handed me loss, grief, and more change than I planned for, and somewhere in the middle of it I stopped...

18 Elo 29min