It’s Not Normal It’s Toxic: Rid Your Life of Toxic People10 Maalis

#255 The Accountability Allergy

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she gets it so her service offerings focus on your needs. Start by taking the Toxicity Profile Analysis for validation or the Survival Mode Assessment for understanding.

https://coachingwithdrheidi.com/

In this conversation, Dr. Heidi explores the concept of toxic traits in relationships, emphasizing that toxic individuals are not inherently bad but may exhibit manipulative behaviors that disrupt healthy interactions. She introduces the idea of the 'accountability allergy,' detailing its symptoms, including blame shifting, projection, and deflection. Dr. Heidi provides insights on how to recognize these behaviors and strategies to maintain emotional well-being when dealing with toxic individuals.

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Bonus Episode

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understa...

31 Maalis 57min

#256 The Helpless Hustle

24 Maalis 18min

Bonus Episode

16 Maalis 35min

Bonus Episode

3 Maalis 39min

#254 The Dry Erase Board

Dr Heidi knows it can feel overwhelming to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be tota...

10 Helmi 15min

#253 The Magic Drama Wand

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysisApply to become an exclusive “Freedom…Me!” Client:https://drheidischeduleme.as.me/schedule/dddd1d6eCont...

27 Tammi 9min

BONUS EPISODE

Dr Heidi knows it can feel extreme to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be totally c...

19 Tammi 1h 2min