Pt 3: How to Find Strength in Struggle | Billy Monger
Stompcast11 Maalis

Pt 3: How to Find Strength in Struggle | Billy Monger

In part three, Billy Monger speaks about his close relationship with his sister as seen on Race Across the World. Plus, he shares how he’s continuing to push physical boundaries on his training to become a Paralympian in the LA 2028 Paralymics.


Follow @billymongerracing


Order Alex’s latest book Am I Normal? - out now!

Order Happy Habits - out now!

Follow the podcast on Instagram @thestompcast

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Pt 2: Navigating the First 30 Days Alcohol-Free | Clare Pooley

Pt 2: Navigating the First 30 Days Alcohol-Free | Clare Pooley

In part two, Clare Pooley opens up about the feelings of shame that surrounded her early days of sobriety, and how starting her blog helped navigate the initial period of alcohol-free living.Plus, Cla...

6 Tammi 36min

Pt 1: Why Dry January Could Change Your Life | Clare Pooley

Pt 1: Why Dry January Could Change Your Life | Clare Pooley

Happy New Year Stompers! To mark Dry January, we’re releasing a special mini-series exploring what alcohol-free living is actually like, to hopefully encourage you to give it a go yourself in 2026.Thi...

5 Tammi 32min

Pt 3: Are Men and Women’s Brains Really Different? | Professor Gina Rippon

Pt 3: Are Men and Women’s Brains Really Different? | Professor Gina Rippon

In part three, Professor Gina Rippon unpacks whether there are any tangible differences between male and female brains, what brain imaging can tell us about autism and how stereotypes and early childh...

31 Joulu 202522min

Pt 2: Understanding Autism in Women and Girls | Professor Gina Rippon

Pt 2: Understanding Autism in Women and Girls | Professor Gina Rippon

In part two, Professor Gina Rippon explains how autistic women have been historically overlooked, the ways autism presents differently in women compared to men and how the ‘male spotlight’ effect has ...

30 Joulu 202529min

Pt 1: Are More People Autistic Nowadays? | Professor Gina Rippon

Pt 1: Are More People Autistic Nowadays? | Professor Gina Rippon

Gina Rippon is Professor Emeritus of Cognitive NeuroImaging at Aston University, and is a leading researcher in understanding how autism shows up differently in women and girls.There seems to be a con...

29 Joulu 202526min

Pt 3: The Tools You Need to Thrive in Uncertainty | Katherine Templar Lewis

Pt 3: The Tools You Need to Thrive in Uncertainty | Katherine Templar Lewis

In part three, Katherine Templar Lewis and Dr Alex George discuss tools you can use to improve your uncertainty tolerance, how you can change your mindset to be more positive and why uncertainty can b...

24 Joulu 202519min

Pt 2: How to Stop Worrying About Everything | Katherine Templar Lewis

Pt 2: How to Stop Worrying About Everything | Katherine Templar Lewis

In part two, Katherine Templar Lewis unpacks why uncertainty is such a big problem among women and young people in particular, the four things people worry about the most and whether you can ever trul...

23 Joulu 202524min

Pt 1: Why You Need to Embrace Uncertainty | Katherine Templar Lewis

Pt 1: Why You Need to Embrace Uncertainty | Katherine Templar Lewis

Katherine Templar Lewis is a creative scientist, who specialises in neuroscience and neuroaesthetics. Katherine is also part of The Uncertainty Experts, who have been running interactive experiments e...

22 Joulu 202528min

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