62: Stronger Together with Sarah Wawryk
The Inner Edge11 Maalis

62: Stronger Together with Sarah Wawryk

In this deeply honest conversation, I sit down with Sarah Longpré, owner of Saskatoon Pole & Dance Studio, to talk about the power of movement, vulnerability, and the healing that can happen when we find safe spaces to be fully ourselves.

Sarah has built more than a dance studio - she has created a community. A place where people are invited to reconnect with their bodies, express themselves through movement, and experience the kind of belonging that facilitates healing and personal growth.

As a survivor of sexual violence, Sarah shares how that experience shaped her path toward creating spaces rooted in trust, empowerment, and connection.

Together, we explore how to find ways to help us reconnect more deeply with ourselves. This conversation is powerful, raw, and deeply human. It’s about reclaiming your voice, your body, and your sense of belonging.

Content note: This episode includes discussion of sexual violence.

Jaksot(65)

Why Kindness Wins - in Life & Leadership

Why Kindness Wins - in Life & Leadership

What if the most powerful life skill is simply kindness?Shola Richards, internationally recognized keynote speaker, bestselling author, and self-proclaimed “kindness extremist,” explores why compassio...

25 Maalis 47min

Harnessing the 'Inner Edge'

Harnessing the 'Inner Edge'

Step beyond limits and unlock your full potential with this podcast pivot! If you've loved 'HeartTalk' you're going to love the evolution of the vision into exploring how to harness our 'Inner Edge' t...

17 Maalis 7min

61: Build a Life of Wellness for the Long-Game with Dr. Kristen Dudeck

61: Build a Life of Wellness for the Long-Game with Dr. Kristen Dudeck

In this episode, I'm joined by Dr. Kristen Dudeck, a chiropractor and massage therapist dedicated to empowering girls and women to build strong, lifelong foundations in their health. Dr. Dudeck believ...

17 Helmi 42min

60: Compassion without Collapse

60: Compassion without Collapse

What if compassion didn’t require self-sacrifice?In this episode, we explore the difference between being a caring, empathetic human and overextending ourselves in ways that quietly dysregulate our ne...

3 Helmi 23min

59: Raising a Generation Under Pressure

59: Raising a Generation Under Pressure

In this episode I explore the quiet exhaustion shaping today’s generation - one growing up under constant pressure, comparison, and connection. From excessive screen time to the relentless influence o...

27 Tammi 30min

58: Learning to Live Again After Loss with Marcia Earhart

58: Learning to Live Again After Loss with Marcia Earhart

Marcia Earheart's life was forever changed by unimaginable loss - and who chose to transform her deep grief into purpose. This episode is for anyone who has experienced loss, supports those who are gr...

19 Tammi 39min

57: Five Things I'm Focusing on Heading into a New Year

57: Five Things I'm Focusing on Heading into a New Year

Join me in this solo episode as I share with you some nostalgic memories of my beloved grandmother, one of my favorite business inspirations and the 5 things I am focusing on in 2026. From mindset to ...

6 Tammi 28min

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