Why Forgiving and Forgetting Doesn’t Erase the Pain of Covert Narcissism
Many of us have been taught to focus on the good—to think about whatever is true, noble, right, pure, lovely, and admirable and to not judge. These are not bad lessons to live by, but do they apply to...
20 Helmi 202523min
Covert Narcissists Control the Narrative
Have you ever felt like your reality was rewritten right before your eyes? Covert narcissists are experts at controlling the narrative, erasing your perspective, dismissing your feelings, manipulating...
16 Helmi 202520min
The True Intentions of the Covert Narcissist (Special Throwback Episode)
Have you ever tried to figure out someone’s true intentions? Have you been suspicious of the intentions behind one’s behaviors? Have you ever asked yourself, Yeah but what do they really want? Covert ...
14 Helmi 202521min
The Silent Signals: How Covert Narcissists Use Nonverbal Communication to Control
Have you ever felt like you were walking on eggshells, analyzing every glance, every sigh, every subtle shift in body language—just trying to figure out what went wrong this time? Covert narcissists d...
9 Helmi 202516min
Nothing Was Ever Good Enough: Growing Up with a Covert Narcissistic Mother
After a family vacation that he thought was a wonderful family trip, Justin’s covert narcissistic mother pulled him aside to tell him how disappointed she was in him. What he saw as a very balanced an...
7 Helmi 202523min
The Most Outlandish Things the Covert Narcissist Has Done
Have you ever looked back on something a covert narcissist did and thought, Did that really just happen? In this episode, we’re diving into the most jaw-dropping, mind-bending, and downright bizarre b...
2 Helmi 202520min
From Fixer to Free: Breaking the Cycle of a Narcissistic Mother’s Influence
Growing up with a covert narcissistic mother can set the stage for a lifetime of fixing, pleasing, and sacrificing your own needs. In this episode, Cara shares her journey of living under the shadow o...
31 Tammi 202524min
From Self-Doubt to Confidence: Empowered Responses to Covert Narcissism
How Healing Transforms Your Responses to a Covert Narcissist Healing doesn’t change the covert narcissist. It changes YOU! Healing transforms your responses and reactions to their abusive tactics. Thi...
26 Tammi 202518min
