Solo Sessions: The Friendship Breakup I Still Don’t Understand | Balancing Hustle Culture and Joy in Everyday Life

Solo Sessions: The Friendship Breakup I Still Don’t Understand | Balancing Hustle Culture and Joy in Everyday Life

In this solo episode of the Visualize Meditations Podcast, Sasha shares a personal story about a friendship breakup she still doesn’t fully understand. While reflecting on her time living in sunny San Diego, she dives into the emotional reality of friendship breakups, ghosting, and learning how to let go of relationships without closure. Sasha also introduces the two simple rules she uses to define a “good day”: doing something that makes her 1% better toward her goals and doing something purely for joy and pleasure. Inspired by the idea of balancing the science of achievement and the art of fulfillment, this episode explores how to pursue growth without falling into toxic hustle culture—and how to move forward when someone you care about disappears from your life.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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Solo Sessions: From Corporate Artist to Master Yogi: The Illusion of Western Yoga & True Chakra Openings | with Yogiraj Utkarsh Sanjanwala

Solo Sessions: From Corporate Artist to Master Yogi: The Illusion of Western Yoga & True Chakra Openings | with Yogiraj Utkarsh Sanjanwala

Ready for an unfiltered, mind-expanding deep dive into true spiritual alignment? In Part 2 of this powerhouse guest series, Sasha sits down with TEDx speaker, CEO of the World Yoga Federation, and fou...

29 Touko 1h 12min

Guided T.I.M.E. Meditation for Instant Calm & Inner Clarity with Yogiraj Utkarsh Sanjanwala

Guided T.I.M.E. Meditation for Instant Calm & Inner Clarity with Yogiraj Utkarsh Sanjanwala

Welcome to a super special, two-part series of the Visualize Meditations podcast! Broadcasting live from Yoga Nest Venice, your gal pal Sasha sits down with master yogi, TEDx speaker, and CEO of the W...

25 Touko 27min

Solo Sessions: How To Heal Your Inner Child | Reclaiming Childhood Hobbies Unlocks Ultimate Fulfillment

Solo Sessions: How To Heal Your Inner Child | Reclaiming Childhood Hobbies Unlocks Ultimate Fulfillment

Have you ever stopped to wonder if your adult happiness is directly tied to what made you light up as a kid? In this deeply personal, high-vibe solo session, Sasha dives into the transformative power ...

22 Touko 19min

Breakthrough Visualization Meditation (5 Minutes) | Overcome Limiting Beliefs

Breakthrough Visualization Meditation (5 Minutes) | Overcome Limiting Beliefs

Are you standing on the precipice of a major life shift but feeling held back by limiting beliefs? In this special episode of Visualize Meditations, your gal pal Sasha Petal takes you to the sentiment...

18 Touko 7min

Solo Sessions: You Are What You Associate With | in Joshua Tree

Solo Sessions: You Are What You Associate With | in Joshua Tree

In this heartfelt solo episode of the Visualize Meditations Podcast, Sasha shares reflections from a birthday trip to Joshua Tree with her childhood best friends while diving deep into divine timing, ...

15 Touko 18min

Divine Timing Visualization Meditation (15 Minutes) | Trust the Universe & Let Go of Control

Divine Timing Visualization Meditation (15 Minutes) | Trust the Universe & Let Go of Control

What if everything in your life is unfolding exactly the way it’s supposed to? In this guided meditation episode of the Visualize Meditations Podcast, Sasha Patil leads you through a calming visualiza...

11 Touko 22min

Solo Sessions: Birthday Magic | Signs from the Universe

Solo Sessions: Birthday Magic | Signs from the Universe

This week on the Visualize Meditations Podcast, Sasha shares an honest birthday reflection episode filled with manifestation stories, lessons from her 27th year, trusting the universe, and stepping in...

8 Touko 22min

Creativity & Flow State Visualization Meditation (10 Min) | Unlock Inspiration & Overcome Creative Blocks

Creativity & Flow State Visualization Meditation (10 Min) | Unlock Inspiration & Overcome Creative Blocks

GET IN THAT FLOW STATE BABYYYYYY! This 10-minute creativity meditation is designed to unlock inspiration, overcome creative blocks, and activate flow state. Whether you’re an artist, entrepreneur, wri...

4 Touko 13min

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