SEASON FINALE! Kat O'Kane and C-PTSD

SEASON FINALE! Kat O'Kane and C-PTSD

Austin musician Kat O'Kane of Pocket 20 shares her story of complex Post-Traumatic Stress Disorder, generational trauma, and her healing journey and coping strategies.

More about Kat and Pocket 20:

https://www.pocket20music.com/

Recommended reading:

What My Bones Know, by Stephanie Foo

The Whole-Brain Child, by Daniel J. Siegel and Tina Payne Brysonhttps

The Power of Showing Up, by Daniel J. Siegel

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk

Support Friends with Deficits: https://www.patreon.com/friendswithdeficits

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"A Sea of Pink Circles" - Kathy McCarty and Face Blindness

"A Sea of Pink Circles" - Kathy McCarty and Face Blindness

In this episode, Austin music legend Kathy McCarty discusses how she came face to face with face blindness (prosopagnosia). How is this well-recognized singer-songwriter, musician and artist unable to...

5 Marras 201835min

Amanda Pollitt - Waking Up To Narcolepsy

Amanda Pollitt - Waking Up To Narcolepsy

Welcome to the  Season Two premiere of Friends With Deficits! Dr. Amanda Pollitt discusses living with narcolepsy. We chat about dreams, drugs, and airplanes, as well as work/life balance, being a nap...

8 Loka 201834min

SEASON 1 FINALE! Holly Lorka, gender dysphoria and top surgery

SEASON 1 FINALE! Holly Lorka, gender dysphoria and top surgery

Holly Lorka doesn't have a dick, and that for her is a deficit. Holly used to have a "nice pair of breasts", which she also considered a burden. What happened, and why is it awesome? Holly is a contri...

9 Heinä 201837min

Tightly Wound - Shelby Hadden and Vaginismus

Tightly Wound - Shelby Hadden and Vaginismus

Shelby Hadden is a writer and documentary filmmaker. Her current animated film, Tightly Wound, explores her challenges living with vaginismus. In this episode, Shelby opens up about this painful pelvi...

25 Kesä 201834min

Special K - Spanked

Special K - Spanked

From spanker to spanked…What happens when a person suffers a traumatic brain injury in a life-threatening freak accident? And how is his lifelong fetish affected? Our anonymous guest will discuss the ...

18 Touko 201837min

Spectra Stewart Pt. 2 - Super Sensitive

Spectra Stewart Pt. 2 - Super Sensitive

It's not easy being Spectra. Along with Hyperhidrosis (as you may recall from Part One), Spectra Stewart has to deal with being overly stimulated by taste, sound, and touch. In this episode, we'll dis...

18 Huhti 201825min

Spectra Stewart Pt. 1 - Super Sweat (Hyperhidrosis)

Spectra Stewart Pt. 1 - Super Sweat (Hyperhidrosis)

Spectra Stewart is a badass Texan who gives a new twist to an old saying: It's not the heat, it's the SWEAT. That is, when you're dealing with hyperhidrosis (excessive sweating). She talks about the t...

31 Maalis 201828min

Feelin' Beat - John McCane and Vasculitus

Feelin' Beat - John McCane and Vasculitus

John McCane is a multi-instrumentalist with a multi-faceted auto-immune disease known as Wegener's Granulomatosis, a form of vasculitis (did I lose you yet?). In this episode of Friends With Deficits,...

28 Helmi 201833min

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