208 - From ME/CFS to a Full Life: A Mother’s Perspective on Her Son’s Recovery

208 - From ME/CFS to a Full Life: A Mother’s Perspective on Her Son’s Recovery

Clare shares how her son went from a viral crash at thirteen to full, active living through pacing, autonomic nervous system retraining, and Mickel Therapy. We trace the medical dead ends, the messy middle, and the simple joy‑based habits that tipped him into lasting recovery. • early sensitivity shaped by stress and frequent infections • onset at secondary school, loss of attendance and friends • visible and invisible symptoms including brain fog and dizziness • NHS pathway, helpful GP, lim...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(225)

223 - Holistic Detective Work: Unpicking Breath, Pacing & Fatigue with Robin the Physio

223 - Holistic Detective Work: Unpicking Breath, Pacing & Fatigue with Robin the Physio

Jackie is joined by Robin McNelis (Robin the Physio), a cardio‑respiratory physio and Long Covid specialist, who went from running marathons and leading hospital services to his own Long Covid recover...

26 Elo 35min

222 - Jake Hollis - What If Validation Is A Treatment Too

222 - Jake Hollis - What If Validation Is A Treatment Too

I talk with clinical psychologist Dr Jake Hollis about recovering from ME/CFS and Long Covid, and why the nervous system offers a more useful frame than the tired “mind versus body” argument. We explo...

19 Elo 1h 3min

221 - A New Room, The Same Heart. Welcome to The Recovery Room

221 - A New Room, The Same Heart. Welcome to The Recovery Room

Five years after starting the Long Covid Podcast, Jackie introduces The Recovery Room – a wider, gentler space for anyone navigating Long Covid, ME/CFS, Dysautonomia, PoTS, Trauma, Burnout, nervous sy...

12 Elo 16min

Welcome to The Recovery Room, with Jackie Baxter

Welcome to The Recovery Room, with Jackie Baxter

Welcome to The Recovery Room with Jackie Baxter This space is the natural evolution of a journey that began during my own recovery and through 5 years of the Long Covid Podcast. A place for anyone nav...

12 Elo 3min

220 - Deepak Ravindran: Recovery Is Not Either/Or: Bridging Biology and Neuroplasticity

220 - Deepak Ravindran: Recovery Is Not Either/Or: Bridging Biology and Neuroplasticity

I catch up with pain consultant Dr Deepak Ravindran on what four years of Long Covid clinic work and research has taught him about why people get stuck with fatigue, pain, brain fog and autonomic symp...

25 Kesä 58min

219 - Boundaries, Breath, and Belonging - Foundations for Recovery

219 - Boundaries, Breath, and Belonging - Foundations for Recovery

I'm joined by Bal Matharu to talk about how breathing links the nervous system, stress biology, and Long Covid symptoms, and why recovery often begins with creating a genuine felt sense of safety. We ...

17 Kesä 52min

218 - Learning to Listen: Neurodiversity, Trauma, and Long Covid Recovery

218 - Learning to Listen: Neurodiversity, Trauma, and Long Covid Recovery

We hear Ana’s honest recovery story, from a gradual slide into Long Covid to the moment her nervous system finally stopped treating everyday life as a threat. We talk through neurodivergence, trauma, ...

10 Kesä 50min

217 - Three Common Recovery Traps (and How to Avoid Them)

217 - Three Common Recovery Traps (and How to Avoid Them)

I share three common recovery traps and how we can find our way out of them without blame. Today's episode focuses on pacing, nervous system safety, and emotional processing so your body can stabilise...

3 Kesä 16min

Suosittua kategoriassa Tiede

rss-poliisin-mieli
tiedekulma-podcast
rss-mita-tulisi-tietaa
docemilia
utelias-mieli
rss-duokkari-ekstra
hippokrateen-vastaanotolla
rss-ylistys-elaimille
rss-hereilla
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-sotepodi-ratkaisuja-hyvinvointiin
rss-duodecim-lehti
rss-kasvikutsut
rss-tervetta-skeptisyytta
rss-totuuden-liepeilla
rss-bios-podcast
filocast-filosofian-perusteet
rss-tiedetta-vai-tarinaa