Heather Hirsch MD - Your Menopause Type: How To Personalise Treatment and Hormone Therapy

Heather Hirsch MD - Your Menopause Type: How To Personalise Treatment and Hormone Therapy

How could we all have NOT known? ⁠

Dr Heather Hirsch recently appeared on @oprahdaily to discuss Menopause with Oprah herself, Drew Barrymore, Maria Shriver and Dr Sharon Malone and this proved to all of us that there are still millions of women out there who are just as unaware as we all were when we started experiencing Perimenopause. ⁠

In this episode we talk about education and she actually puts the onus on the medical community to learn about this life stage. We also discuss her new book 'Unlock Your Menopause Type' in which she demonstrates personalising your treatment plan, going through many symptoms individually and offering a variety of solutions. ⁠

If you want to know some more about HRT / MT / MHT this is an interesting listen as Heather breaks down her opinion on the 'window of opportunity'.⁠

She also really nails long term self care and reveals the number 1 essential ingredient for great health. ⁠

'Unlock Your Menopause Type' is out on June 6th 2023.⁠

You can find Dr Heather on IG @heatherhirschmd and her website heatherhirschmd.com and on all social media with the same handle.⁠

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(120)

Fiona Clark - Menowars - How Menopause's moment went wrong

Fiona Clark - Menowars - How Menopause's moment went wrong

Fiona Clark is a massively well-respected voice in the Menopause world. She is a journalist and health writer, now with more than 20 years' experience in writing for publications that go to medical p...

27 Loka 202546min

Lara Briden - You are not broken: The truth about Menopause...

Lara Briden - You are not broken: The truth about Menopause...

Lara Briden has a refreshingly honest approach to menopause and all that that encompasses. For me, she has always been a person to offer solid, genuine advice based on knowledge and experience so I wa...

6 Loka 20251h 5min

Sam Fitzgibbons - Unf*ck Menopause - Shadow Work, Therapy & Freeing Yourself

Sam Fitzgibbons - Unf*ck Menopause - Shadow Work, Therapy & Freeing Yourself

Sam Fitzgibbons and I met over Instagram through the weird and wonderful web of algorithms. For some intangible reason, I was instantly drawn to her and once we started actually talking, it was clear ...

22 Syys 202538min

Hatty McCafferty - Who Am I & What Do I Do Now?

Hatty McCafferty - Who Am I & What Do I Do Now?

Today's episode is something I have been thinking about for quite a while. I never had a plan to do a solo episode but now feels like the right time. Stay tuned until the end for a limited-time-only f...

25 Elo 202532min

Gabriel Weston - Alive - Post Menopause Parenting, Discovery and Career

Gabriel Weston - Alive - Post Menopause Parenting, Discovery and Career

Gabriel Weston is an award-winning writer, tv broadcaster, surgeon, mother of four and, I am fortunate to add, great friend. ⁠ ⁠ Her trailblazing medical memoir, 'Direct Red' was released to critical ...

28 Heinä 202551min

Tanith Carey - Feeling Blah in Perimenopause and what to do about it

Tanith Carey - Feeling Blah in Perimenopause and what to do about it

Tanith Carey is an award-winning writer, journalist and trained Gestalt Phsycotherapist.   You may have heard of Anhedonia but be a little hazy on what it really means - who better to talk to about it...

14 Heinä 202534min

Sherri Dindal - Being The Real Slim Sherri and new beginnings in Midlife & Menopause

Sherri Dindal - Being The Real Slim Sherri and new beginnings in Midlife & Menopause

Many of you will know The Real Slim Sherri from Instagram and TikTok - she is well known for her no- holds barred, unfiltered truths around growing up in the 70's and 80's, midlife, life as a Gen X wo...

30 Kesä 202549min

Kay & Jenni - The Healing Power of Sewing and Creativity In Menopause

Kay & Jenni - The Healing Power of Sewing and Creativity In Menopause

Jenni Smith and Kay Walsh are a bright, colourful breath of fresh air. In today's conversation, Jenni and Kay share how they got into sewing, what they have done with this connection, their experienc...

10 Maalis 202540min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
rss-koira-haudattuna
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-rahamania
kesken
koulu-podcast-2
esa-saarinen-filosofia-ja-systeemiajattelu
aloita-meditaatio
elamankoulu
rss-duokkari-ekstra
metsasta-ja-arvosta