Calming Blue Sky Meditation For Children
Get comfortable, close the eyes, and shake out all the wiggles! Relax the whole body, shoulders, face, jaw, tummy, arms, hands, legs and feet. Imagine you are laying on a soft white fluffy cloud, rest...
23 Helmi 202210min
Being True To Your Authentic Self
Get comfortable...Close the eyes... Find softness in the breath and relax the whole body. You are completely welcome here as you are. Let go of anything you are holding that might be weighing you down...
22 Helmi 202210min
Cosy, Fluffy Bunnies Meditation For Children
Lie down and let your whole body relax...Close down your eyes, or place something over them. You feel all cosy just like a fluffy bunny settling down for the night! Slow down your breath as you lay he...
15 Joulu 20217min
"I Love Myself" Meditation
Settle in, close your eyes and relax whole body. Sink into the earth below... Let go here, you are safe and you are welcome exactly as you are. think of something of someone you love, breathe it into ...
15 Joulu 202110min
Happy Hippo Meditation For Children
Let's settle in, close the eyes and relax whole body. Imagine you're a happy hippo laying in the sunshine, feeling the warmth on your belly and face! Let yourself be really floppy like a relaxed hippo...
17 Marras 202110min
"I Can"
Settle in, close your eyes and relax whole body. Sink into the earth below... Let go here, you are safe and you are welcome exactly as you are. Let go of any worries about the past... the future... an...
15 Marras 202112min
"Let Go" Meditation
Relax your body and sink into the earth below. As you soften the face and body, feel yourself melt into the earth. Let go of any tension you're holding physically, in the abdomen, the heart, and let g...
19 Loka 202113min
