How Your Type Processes Conflict (Attachment Series Finale) w/Jeff Cook, 1
In this final episode of the attachment series, Christa sits down with another Enneagram expert, Jeff Cook, Enneagram Type 1, philosopher, former pastor, and co-host of the popular Around the Circle E...
23 Helmi 1h 4min
What Secure Attachment Actually Looks Like (And What To Do to Get It!)
In this episode, Christa breaks down one of the most hopeful concepts in attachment theory: earned secure attachment. You are NOT stuck with the attachment style you developed in childhood. Whether yo...
18 Helmi 31min
Don't Settle for Lonely: Relationships Your Soul Needs Now w/Alli Patterson, Type 8
In this episode, Christa sits down with Alli Patterson, type 8 (8-1 pairing), teaching Pastor at Crossroads Church, author of Blueprint for Belonging and How to Stay Standing, and founder of the Ignit...
16 Helmi 55min
Valentine's Special: Attachment Styles Meet Enneagram for Every Type ❤️
In this episode, Christa continues the February series on Attachment Styles Meets Enneagram by walking through all nine types and exploring two critical questions: How do you attach well to yourself, ...
11 Helmi 28min
This Little Fire of Mine: Addressing Doubt as You Build a Bolder Faith w/Kendall Mariah, Type 3
In this conversation, Christa sits down with Kendall Mariah, author of the brand-new book This Little Fire of Mine: How Flickers of Doubt Can Spark a Bolder, Brighter Faith, to explore what happens wh...
9 Helmi 45min
Attachment: Anxious Meets Avoidant - The Most Common (and Painful) Dance in Marriage
In this mini but important episode, Christa tackles the most common, and most painful, dynamic in marriage: the anxious-avoidant pairing. If you've ever felt like you're constantly chasing your spouse...
4 Helmi 17min
Using Your Voice in Marriage: The Cost of Being Too Quiet w/Colette Jane Fehr, Type 7
What if the real reason marriages fail isn't a lack of connection but years of staying silent and avoiding conflict? Licensed marriage and family therapist Colette Jane Fehr joins us in an attachment-...
2 Helmi 41min
When Instincts Turn Dark: Staying Human in Hard Times
As we wrap up the conversation on instincts, Christa brings you a powerful episode exploring how our three instincts—self-preservation, sexual, and social—can turn dark or animal-like when we're scare...
28 Tammi 20min
