Cold Weather, Hydration & Your Spine: A Winter Wellness Check-In

Cold Weather, Hydration & Your Spine: A Winter Wellness Check-In

We often think about hydration in summer — but your spine needs water in winter, too. In this episode, we explore how cold weather, dehydration, and inflammation can impact spinal health, and what you can do to stay balanced this season.

Kuns Chiropractic 405 NE Division St, Gresham, OR 97030, USA (503) 619-1658 Visit:https://kunschiropractic.com/

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Jaksot(22)

Why Posture Matters More Than Ever in a Screen-Focused World

Why Posture Matters More Than Ever in a Screen-Focused World

In this episode, Dr. Westley Kuns of Kuns Chiropractic Clinic in Gresham, Oregon tackles one of the most overlooked health issues of our time: posture. With so many of us spending hours each day hunch...

6 Elo 3min

Chiropractic Care for Athletes and Active Adults

Chiropractic Care for Athletes and Active Adults

In this episode, Dr. Westley Kuns of Kuns Chiropractic Clinic in Gresham, Oregon dives into how chiropractic care can benefit athletes and active adults of all levels. Whether you're a weekend warrior...

28 Heinä 3min

What Chiropractors Actually Do: Debunking Common Myths

What Chiropractors Actually Do: Debunking Common Myths

In this episode, Dr. Westley Kuns, chiropractor and owner of Kuns Chiropractic Clinic in Gresham, Oregon, tackles some of the most widespread misconceptions about chiropractic care head-on. Whether yo...

13 Heinä 3min

Why Athletes Trust Chiropractic Care

Why Athletes Trust Chiropractic Care

In this episode of the Kuns Chiropractic Clinic podcast, Dr. Westley Kuns dives into one of his most frequently asked questions: why do athletes consistently turn to chiropractic care? From weekend wa...

24 Kesä 3min

Understanding Spinal Decompression: What To Know

Understanding Spinal Decompression: What To Know

In this episode, Dr. Westley Kuns from Kuns Chiropractic Clinic in Gresham, Oregon breaks down the basics of spinal decompression therapy. Many patients have questions or concerns about this treatment...

10 Kesä 3min

Stress Relief Through Movement

Stress Relief Through Movement

In this episode, Dr. Westley Kuns from Kuns Chiropractic Clinic in Gresham discusses the powerful connection between movement and stress relief. Learn why so many people carry tension in their shoulde...

27 Touko 3min

Understanding Your Body’s Alignment - Why proper alignment matters for overall health

Understanding Your Body’s Alignment - Why proper alignment matters for overall health

Join Dr. Westley Kuns from Kuns Chiropractic Clinic in Gresham, Oregon, as he explores the critical role of body alignment in your overall health and well-being. In this episode, Dr. Kuns explains why...

8 Touko 3min

Benefits of Deep Breathing - Techniques for reducing stress and improving focus.

Benefits of Deep Breathing - Techniques for reducing stress and improving focus.

Discover the calming power of deep breathing in this episode of The Mauldin Minute. We’ll walk you through how deep, mindful breaths can reduce stress, improve focus, and even support your spine healt...

2 Huhti 2min

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