Ep 51. You Were Never Too Much, You Simply Forgot Who You Were 🫶🏻

What if reclaiming yourself isn’t about becoming someone new… but remembering who you were before you started doubting it?

Happy Wellness Wednesday stunners! 🦋 In this episode, I’m reflecting on what it really means to take up space - not in a loud, performative way, but in a grounded, self-trusting, “I belong here” kind of way. This feels like a full-circle moment in the emergence journey… from growing, to stretching, to now actually owning the space we’ve expanded into.

I’m sharing a little life lately - from taking myself out on a solo date and realising how natural loving myself has become (even though it didn’t always feel that way), to opening up about something that’s felt really vulnerable for me… raising my prices. The doubt, the hesitation, the questioning - and the quiet decision to trust myself anyway.

This episode is for you if you’ve ever felt like you needed to shrink, second-guess, or earn your place in the room.

You don’t. And you never did.

This is your reminder that the space you’re learning to take up… was always yours.

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
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Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.

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Ep 75. we FAILED!... or did we?!

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Ep 74. Live exposure therapy...

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