Fix Eye Strain and Blurry Vision: Visual Hygiene & Optic Biohacks | Claudia Muehlenweg

Fix Eye Strain and Blurry Vision: Visual Hygiene & Optic Biohacks | Claudia Muehlenweg

Holistic Vision Coach Claudia Muehlenweg joins Dr. Will Cole to discuss why eyesight declines and what may help support healthier vision habits. Claudia shares her story of getting glasses at age three, becoming glasses-free as a teen, and later retraining her vision again during a high-stress season. They unpack the role of chronic stress, nervous system tension, and “tunnel vision,” plus how screens impact blinking, dry eyes, and near-point strain. Claudia also shares practical tools like palming, visual breaks, and building better “visual hygiene,” along with insights on light sensitivity, night vision, and nutrition. For all links mentioned in this episode, visit www.drwillcole.com/podcast.


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

  • Right now, Betterwild is offering our listeners up to 40% off your order at betterwild.com/WILLCOLE.
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Produced by Dear Media.

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Dr. Terry Dubrow — board-certified plastic surgeon, star of Botched, and self-described "preservation longevity" obsessive — joins Dr. Will Cole for one of the most wide-ranging and genuinely entertai...

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Fauci Coverup, COVID & Lyme Lab Leaks, Alpha Gal Beef & Dairy Allergy + Dr. Cole's Tick Bite Protocol | Health Hot Takes

Fauci Coverup, COVID & Lyme Lab Leaks, Alpha Gal Beef & Dairy Allergy + Dr. Cole's Tick Bite Protocol | Health Hot Takes

In the first episode of a new format — Health Hot Take — Dr. Will Cole and Andrea from his clinical team break down the gain-of-function research news cycle following recent declassified documents fro...

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Your Secrets Make You Sick: Sobriety, Somatic Screaming & The Power Of Your Words | Elle Macpherson

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Elle Macpherson returns to The Art of Being Well for her most personal conversation yet — recorded the morning after a dinner where she and Dr. Will Cole shared things they'd never discussed on camera...

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The Plants & Protocol That Clear Eczema & Acne In Weeks | Dr. Barbara Paldus

The Plants & Protocol That Clear Eczema & Acne In Weeks | Dr. Barbara Paldus

Dr. Barbara Paldus — biotech engineer, founder of Codex Labs Corp, and one of the most rigorous minds in plant-based skin science — joins Dr. Will Cole to break down the full skin-gut-immune axis behi...

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Microplastics In Tea & Coffee, Olive Medicine & Longevity Hot Tips | Josephine Musco

Microplastics In Tea & Coffee, Olive Medicine & Longevity Hot Tips | Josephine Musco

Josephine Musco — entrepreneur, biodynamic winemaker, jewelry designer, and founder of Olyxir — joins Dr. Will Cole for a conversation about the silent health crisis hiding in the most mundane places:...

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Perimenopause, Gut Secrets & The Longevity Laser That Hollywood Is Obsessed With | Lucy Goff

Perimenopause, Gut Secrets & The Longevity Laser That Hollywood Is Obsessed With | Lucy Goff

Lucy Goff, founder of LYMA, joins Dr. Will Cole to break down the science behind one of the most talked-about supplement and laser brands in wellness. Lucy shares the story behind LYMA's founding - co...

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Real Candida Causes, Tick Bites & The Alpha-Gal Syndrome - Red Meat Allergy Conspiracy | Ask Me Anything

Real Candida Causes, Tick Bites & The Alpha-Gal Syndrome - Red Meat Allergy Conspiracy | Ask Me Anything

In this Ask Me Anything episode — recorded from memory after the questions were accidentally deleted — Dr. Will Cole and his team answer listener questions on candida overgrowth, body odor as a gut-sk...

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