371. The top 10 cognitive biases that may be affecting all your decisions - and how to change them
Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy i...
24 Loka 202442min
FOCUS: Ask yourself these 8 things every morning
Hey beans, in this Focus episode I talk about the 8 things to ask yourself every morning, you can listen to the full episode here: Ep 120. “Ask yourself these 8 things every morning" Join the ...
22 Loka 202414min
370. Caffeine & Cortisol, all your questions answered. Part 2.
Listen to Ep 367. “How to harness cortisol for energy, focus and improved sleep, how to maintain healthy levels, and dispelling myths around cortisol + cortisol face. Part 1” Join the D...
20 Loka 202449min
369. I want to burn my life down and start again... again (Head Noise)
Today is another Head Noise episode, answering your questions that you wrote it. On this episode, I cover wanting to leave the country and start over but torn because there is a loving partner at home...
17 Loka 202434min
FOCUS: Stop resisting. Face that thing & get it done.
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15 Loka 20249min
368. How to harness cortisol for energy, focus and improved sleep, how to maintain healthy levels, and dispelling myths around cortisol + cortisol face. Part 1
Listen to Ep 50 “Stress On The Brain & How To Reverse It” Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodc...
14 Loka 202452min
FOCUS: Rest in order to grow
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11 Loka 20247min
367. How finding your passion can lead to greater self love and how to find it in the first place
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9 Loka 202454min
