Five Steps to Take After a Miscarriage

In this episode, I break down my "Angel Workup" - the five essential steps every person should take after experiencing a miscarriage. As a reproductive endocrinologist and miscarriage expert, I'm sharing the framework I created as part of my Miscarriage Revolution so you can feel empowered, informed, and ready to move forward.

Read the full show notes on my website.

This episode covers the A.N.G.E.L. workup: a comprehensive, step-by-step approach to understanding why a miscarriage happened and what you can do next. We talk about the role of age, autoimmune conditions, uterine anatomy, nutrition, genetics, endocrinology, and lifestyle factors. I also walk you through how to collect pregnancy tissue for genetic testing, why you should never blame yourself, and how both female and male partners play a role in preventing future losses.

In this episode, we cover:

The A.N.G.E.L. workup: Age, Autoimmune diseases, and Anatomy - including AMH, FSH, estradiol, antral follicle count, and uterine anomalies like septums
Why nutrition matters for fertility and miscarriage prevention, including plant-based diets, celiac disease screening, and the HOPE approach for PCOS
Genetic testing for both partners - karyotype, carrier screening, sperm DNA fragmentation, and pregnancy tissue testing using the Anora test
How to safely collect pregnancy tissue at home for genetic analysis
Endocrine factors like thyroid disorders, high prolactin, and diabetes that can contribute to miscarriage
Lifestyle changes for both partners - BMI, alcohol, smoking, and "sperm bootcamp"
Why self-blame after miscarriage is common but unfounded, and how testing can provide real answers

Resources:

The Egg Whisperer School: eggwhispererschool.com
The Anora Test (pregnancy tissue genetic testing): anora test by Natera
The Egg Whisperer Show podcast on Spotify and Apple Podcasts
Dr. Aimee's Supplement Stack information

My Book, The Egg Whisperer Way comes out in Summer of 2026. Click here to order yours on Amazon.

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Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

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