120: If Sex Feels Triggering … Let’s Rewrite Your Entire Experience

120: If Sex Feels Triggering … Let’s Rewrite Your Entire Experience

Inside this episode:

When sex feels triggering

  • Your body tenses like it’s bracing for impact
  • Breathing goes shallow, or disappears completely
  • Your voice hides, your truth stays trapped
  • The big trauma waves hit and you have to stop
  • Desire vanishes, turn on is gone, nothing feels “worth it”

When sex becomes healing

  • The bedroom transforms into your richest spiritual practice
  • You are seen, you are heard, you drop fully into your wild, warm, real body
  • Oxytocin flows through you like a safety balm
  • Your nervous system is fed, not fried
  • Speaking desires, boundaries, needs becomes your edge and your liberation
  • You slow down the moment your body whispers for it
  • Eye contact nourishes you instead of threatening you
  • Belly soft, mind quiet, body leading

I reveal the 3 pillars of Yoni Massage that change everything:
Listening. Holding. Opening.
The holy trinity that melts the defensive walls your body never built by choice.


Inside, I break down exactly how these pillars rewire safety, awaken turn-on, and create a sexual landscape where your body finally exhales.


Want to experience my hybrid trauma-release yoni massage method at home?
Join WISE NECTAR: https://thewildfem.com/wise-nectar



Ready to learn my method + transform your clients’ lives?
DM me on Instagram for details about my new Yoni Massage Practitioner Training: https://www.instagram.com/thewildfem/

With love,

Charlotte xx

Jaksot(124)

Ep 91: Why You’re Scared to Be Heard - Unlock Your Throat & End the Silence

Ep 91: Why You’re Scared to Be Heard - Unlock Your Throat & End the Silence

An episode for the woman who is scared to be heard, scared to say no, struggles to set boundaries & puts everyone else first. An episode for the woman who is being a good girl, silencing her voice & p...

21 Elo 202527min

Ep 90: Disconnected to Safe, Shameless & S*xual - 4 Keys from Shut Down To S*xual Freedom

Ep 90: Disconnected to Safe, Shameless & S*xual - 4 Keys from Shut Down To S*xual Freedom

This one is for the woman who feels scared, numb, disgusted, or even sickened at the thought of touching the inside of herself.For the woman who’s disconnected from her sexual self… who doesn’t enjoy ...

14 Elo 202527min

Ep 89: How to Let Go of the Grip & Actually Surrender — Inner Safety for the Controlling Woman

Ep 89: How to Let Go of the Grip & Actually Surrender — Inner Safety for the Controlling Woman

This is for the woman who says she wants to let go… but doesn’t feel SAFE to.You want to trust life.You want to trust him.You want to trust the money will come…But your body doesn’t believe you.If you...

7 Elo 202527min

Ep 88: The Sexuality Advice I’d Give If I Wasn’t Scared to Hurt Your Feelings…

Ep 88: The Sexuality Advice I’d Give If I Wasn’t Scared to Hurt Your Feelings…

This one is for the woman who wants to feel s*xually confident... She wants to walk into the bedroom feeling safe & sensual in her body... She wants to end the cycle of disappointing sex .. She's read...

31 Heinä 202529min

Ep 87: Why Being Seen Feels Unsafe - THIS Is The Key To Being Fully Expressed

Ep 87: Why Being Seen Feels Unsafe - THIS Is The Key To Being Fully Expressed

You’re not afraid of being seen — you’re afraid of being wanted.Of being tasted.Of being chosen.Because somewhere deep down, you don’t trust yourself to say NO.This episode is a descent into the 🔥 Th...

24 Heinä 202521min

Ep 86: Finding Wholeness Within - My Deepest Lessons on Anxious Attachment

Ep 86: Finding Wholeness Within - My Deepest Lessons on Anxious Attachment

This week, I'm not here to teach. I'm here to feel — and to speak to the ache I know too well: the painful, anxious pattern of outsourcing our wholeness. Of waiting to be chosen, loved, saved. This is...

17 Heinä 202530min

Ep 85: How to Feel Powerful, Playful & Worthy in the Bedroom

Ep 85: How to Feel Powerful, Playful & Worthy in the Bedroom

JOIN THE WET & WORHTY WOMAN RETREAT IN SPAIN - OCTOBER 2025So many women come to me saying, “I just want to feel confident in the bedroom.”In this episode, I’m breaking down what true sexual confidenc...

10 Heinä 202522min

Ep 84: How I Built My Soul Business (& The Secret To Consistently Showing Up For It)

Ep 84: How I Built My Soul Business (& The Secret To Consistently Showing Up For It)

☾ The Wet & Worthy Woman retreat this October in Tenerife, Spain 🌊→ Early bird is open for just a few more days (save £100+)→ Payment plans from £375→ Only 9 spots availableCome join the sisterhood: ...

3 Heinä 202523min

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