207. Oxalates are ruining your health with Sally Norton

207. Oxalates are ruining your health with Sally Norton

In this episode, Paul talks to Sally K Norton about all things oxalates. They deep dive into why foods that we may think of as “healthy” should be avoided due to their defense chemicals, which foods have high versus low oxalates, and how to know if we are suffering from oxalate overload.


00:10:35 The problem with greens: beet greens, spinach and chard

00:16:05 What are oxalates/oxalic acid?

00:23:25 How much oxalic acid can humans handle?

00:30:55 Plant foods that are high in oxalates

00:45:40 Plant foods that are low in oxalates

00:52:25 The dangers of oxalates from veterinary literature

00:55:10 Issues that can occur from oxalate overload

01:02:35 Children and oxalates

01:06:05 How did knowledge about oxalates get lost?

01:14:35 Can we test for oxalate overload?

01:16:35 How to eliminate oxalates safely

01:21:45 Keto and oxalates and the importance of carbs and calcium


Sponsors:

Heart & Soil: www.heartandsoil.co

Carnivore MD Merch: www.kaleisbullshit.shop

Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org

Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/

Marek Health: https://marekhealth.com/carnivoremd, use code PAUL for 10% off your first lab order and check out Paul’s custom blood panel

Mobility Wall: www.mobilitywall.com/PAUL, or use code PAUL for 20% off your first order

Sacred Hunting: sacredhunting.com/PAUL, get $250 off your hunt

Colima Salt: drpaulsalt.com, for a free bag of Colima Sea Salt

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(328)

263. Why I Changed My Mind About Hydrogen Water (with Tyler LeBaron)

263. Why I Changed My Mind About Hydrogen Water (with Tyler LeBaron)

Ever wondered why a molecule as simple as hydrogen could influence everything from Parkinson's to metabolic syndrome? We explored how molecular hydrogen selectively targets only the most harmful free ...

28 Heinä 20252h 1min

262. Gut Expert Reveals The Best Herbs for Parasites (Evan Brand)

262. Gut Expert Reveals The Best Herbs for Parasites (Evan Brand)

🗞️ Newsletter — Reclaim Your Optimal Health:https://www.paulsaladinomd.co/sign-upFind out your ideal diet with my ANIMAL-BASED CALCULATOR:https://www.paulsaladinomd.co/ab-guide#calculatorEver wonder ...

23 Kesä 20251h 32min

261. How We Lost Control of Our Food w/ Kyle Diamantas

261. How We Lost Control of Our Food w/ Kyle Diamantas

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-upFind out your ideal diet with my ANIMAL-BASED CALCULATOR:https://www.paulsaladinomd.co/ab-guide#calculatorWhat if the...

20 Kesä 202516min

260. What This White House Report Reveals About Our Toxic Food w/ Vani Hari

260. What This White House Report Reveals About Our Toxic Food w/ Vani Hari

🗞️ Newsletter — Reclaim Your Optimal Health: https://www.paulsaladinomd.co/sign-upFind out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guideLast week, I had the ...

5 Kesä 202521min

259. Unfiltered Interview with RFK Jr. at the White House

259. Unfiltered Interview with RFK Jr. at the White House

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=BobbyKennedy— — —Find out your ideal diet with my ANIMAL-BASED CALC...

3 Kesä 202513min

258. Everything You Need to Know About Honey & Bees w/ Eric Mason

258. Everything You Need to Know About Honey & Bees w/ Eric Mason

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=Honey_EricMason--- --- ---Find out your ideal diet with my ANIMAL-B...

20 Touko 20251h 39min

257. Exposing The Cholesterol Myth Doctors Won't Admit w/ Dr. Philip Ovadia

257. Exposing The Cholesterol Myth Doctors Won't Admit w/ Dr. Philip Ovadia

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=DrOvadia--- --- ---Ever wonder why your LDL cholesterol might shoot...

6 Touko 20251h 32min

256. How Big Pharma Turned Disease Into a Trillion-Dollar Industry w/ Brigham Bhuler

256. How Big Pharma Turned Disease Into a Trillion-Dollar Industry w/ Brigham Bhuler

Dive deep into the underbelly of American healthcare corruption with Brigham Buhler in this exposé episode.Is the system designed to keep you sick, or is there a path to real health? In this hard-hitt...

21 Helmi 20251h 25min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
meditaatiot-suomeksi
rss-pitaisko-erota
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-seksicast
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
paritellen
junnut-pelissa
terapiassa
traumapodi
fitnessvastaanotto
rss-mighty-finland-podcast
rss-sanelunpurku-podcast
rss-nautinto
rss-narsisti