Building The Bigger Picture - How to build what you want in life

This week on The Long & Thick we round out the fourth and final day of our free workout program. As a reminder, listeners/viewers now have a fully fleshed out 4 day program they can start tracking and progressively overloading. Throughout the month we have shared one new day of the program and talked through the exercises and why we chose them. We can't wait for you to try it fully or even just add a handful of exercises you may not have otherwise done.

Zooming out - The Bigger Picture

For the main segment of this episode Ronnie & Daniel ask each other what things they each want to be building towards in regards to:

. Career

. The Long & Thick Podcast

. Personally

One major piece we ended up chatting about is the way humans need to continue creating. The push towards efficiency and AI have caused more and more people to do less and analyze more. Asking 10 thousand questions before starting an endeavor and staying stuck. We also dive into the importance of having things in our lives that we do that aren't for money, pushing back against the capitalist machine that can slowly drip all the juice out of your soul.

We hope you found value, challenge and laughter with this episode and we would love if you left us a review or shared the episode with someone you think would enjoy it. Tell us what we got right, what we got wrong, and some of the things you hope to build in your own lives!

Love,

L&T

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