A Quiet Chapter | Feeling Overwhelmed and Avoiding Burnout

A Quiet Chapter | Feeling Overwhelmed and Avoiding Burnout

Sometimes overwhelm does not look dramatic , it looks like piles of clean laundry, unfinished tasks, and the quiet fear of losing joy in what you love.


In this adult Quiet Chapter, I share my experience starting therapy, realizing that twice a month helped me build accountability, and learning how small habits can prevent burnout.


This is an honest conversation about mental health, balancing a full-time job with creative work, setting aside time for your marriage and yourself, and remembering that growth happens in small steps.


For anyone feeling stretched thin, this episode offers a reminder that your best changes from day to day and that is okay.

Jaksot(314)

Peter Pan (Chapters 1-3)

Peter Pan (Chapters 1-3)

This episode Auntie Jo Jo will be reading Chapters 1,2 and 3 from the "Calico Illustrated Classics: Peter Pan". Chapters 4-6 will be released on Thursday, January 7th. Chapters 7-9 will be released...

4 Tammi 202119min

Welcome to January!

Welcome to January!

January is Auntie Jo Jo's birthday month and she has a special request! I'd love for all my listeners to write me short stories that I can read on air. You can email your stories to auntiejojoslibrary...

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Cystic Fibrosis Foundation

Cystic Fibrosis Foundation

Auntie Jo Jo has a very special message for all her listeners. I want to share some information about a non-profit organization with you. Visit cff.org for more information.

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How Hunkle Fletcher Stole Christmas

How Hunkle Fletcher Stole Christmas

Auntie Jo Jo will be reading a family fav "How the Grinch Stole Christmas" by Dr. Seuss. This is our final episode for the month of December. Thank you all so much for the love and support. I will be...

29 Joulu 202011min

Twas the Night Before Christmas (Special Guest Reader)

Twas the Night Before Christmas (Special Guest Reader)

Grandpa Tim reads "Twas the Night Before Christmas" by Clement Clarke Moore. This is one of the oldest and most popular Christmas poems ever. It was written in t1he early 19th century. The poem was fi...

24 Joulu 20207min

A Christmas Carol (Chapter 5)

A Christmas Carol (Chapter 5)

This episode I will be reading the final Chapter of the "Calico Illustrated Classics: A Christmas Carol". It has been so much fun sharing this story with you. Don't forget about the Special Bonus epi...

22 Joulu 202011min

A Christmas Carol (Chapters 3 and 4)

A Christmas Carol (Chapters 3 and 4)

This episode we are reading Chapters 3 and 4 of the "Calico Illustrated Classics: A Christmas Carol". Tune in next Tuesday to hear Chapter 5. I am wishing you all a very happy holiday season!

15 Joulu 202043min

A Christmas Carol (Chapters 1 and 2)

A Christmas Carol (Chapters 1 and 2)

This episode I will be reading Chapters 1 and 2 from the "Calico Illustrated Classics: A Christmas Carol". The next episode I will be reading Chapters 3 and 4. We will finish this book on December 22,...

8 Joulu 202040min

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