167: Inside My Mind in March 2026

167: Inside My Mind in March 2026

This is a potentially new ongoing series I wanted to try. I'm calling it, "Inside My Mind."


The goal is to have more open and honest reflection into some of my personal thoughts and developments and have the podcast be the driver of that. Today, I'm opening up about what I’m building, what I’m processing, and what life feels like in this season. I share what we’re working on at BPN and how this chapter has me thinking differently about growth, leadership, and where my energy is going.


I also talk about how becoming a husband and father continues to change the way I see my work, my purpose, and the kind of man I want to be. This episode touches on the tension between what I say matters and how I actually live, learning to lead through example, enjoying training without a finish line in front of me, and trying to hold life with a little more gratitude and a little less seriousness. It’s a conversation about growth, patience, perspective, and who I’m becoming along the way.


CHAPTERS:

00:00 'The Why' Behind This Episode

03:12 Whey Isolate Launch

05:45 Strength Line Reboot

09:35 New Product Tease

15:56 Upcoming Events

19:22 Pittsburgh Marathon Plans

23:59 YouTube Season Shift

33:29 Learning Manhood Values

39:29 Closing Value Action Gap

44:27 Embracing Household Chaos

47:07 Training Without Prep

53:51 Half Marathon Run Plan

54:35 Cooking Season Returns

01:00:39 Bring This 90s Resturant Experience Back

01:06:39 Stop Taking Life So Serious

01:09:54 Becoming Over Achieving

01:13:33 Waiting For New Challenge

01:16:09 Closing Thoughts


ORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


FOLLOW:

Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠

https://www.bareperformancenutrition.com/collections/performance-nutrition


IG: ⁠instagram.com/nickbarefitness/⁠

YT: ⁠youtube.com/@nickbarefitness


This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.


This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

Jaksot(216)

113: The Reason You Need Core Values & How They Guide Success with Matt Stockton

113: The Reason You Need Core Values & How They Guide Success with Matt Stockton

In this episode, I sit down with my podcast producer and growth strategist, Matt Stockton, to break down the power of core values. We dive into why establishing your values isn’t just a nice idea—it’s...

24 Maalis 20251h 19min

112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett

112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett

Dr. Kyle Gillett returns to discuss a variety of health topics, including the impact of plastics on health, lab testing for athletes, and the rising concerns around fertility. We spend time in the rea...

17 Maalis 20252h 4min

111: The Benefits Of Cross Training For Strength And Endurance

111: The Benefits Of Cross Training For Strength And Endurance

In this episode, I share my current personal journey and insights on the benefits of cross training for strength and endurance athletes. Currently sidelined from running due to an injury, I've incorpo...

10 Maalis 202552min

110: How to Train for Your First Marathon With Jeff Cunningham

110: How to Train for Your First Marathon With Jeff Cunningham

In this episode, I'm bringing back a crowd favorite, Jeff Cunningham, to discuss essential strategies for training for your first marathon. We cover the importance of easy miles, weekly speed workouts...

3 Maalis 20251h 44min

109: Exploring Self-Worth Beyond Achievements with Lucy Davis

109: Exploring Self-Worth Beyond Achievements with Lucy Davis

Lucy Davis is back for her third podcast appearance, where we discuss the importance of balance between high-performance living and mental health. We explore Lucy's love for Texas and her experiences ...

24 Helmi 20251h 25min

108: Recapping the Last 18 Months of Our Lives with Stef Bare

108: Recapping the Last 18 Months of Our Lives with Stef Bare

I'm welcoming back my wife, Stef, for an overdue catch-up on the trials and triumphs we've faced over the last 18 months.From the birth of our son, Niko, adjusting to life with two young children, sur...

17 Helmi 20251h 24min

107: Why I Wake Up Every Morning at 4:30AM

107: Why I Wake Up Every Morning at 4:30AM

An absolutely essential one for this week. I discuss the benefits of waking up early as a life hack, based on my personal experience of getting up at 4:30AM daily. This episode covers the importance o...

10 Helmi 202556min

106: The Five Types of Wealth: A Conversation with Sahil Bloom

106: The Five Types of Wealth: A Conversation with Sahil Bloom

In this episode, I sit down with Sahil Bloom to get into the key concepts from his new book about the five types of wealth—time, social, mental, physical, and financial. Sahil shares personal stories,...

3 Helmi 20251h 23min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
fitnesskulmapodcast
junnut-pelissa
rss-nautinto
audio-sport-juoksu
fitnessvastaanotto
rss-addiktit
rss-seuraava-potilas