416. Narcissistic parents and in-laws. How to spot them and deal with them (E)
In this encore episode, I talk about Narcissism. What actually makes someone a narcissist? And what’s the real difference between covert and overt narcissism? I break down the traits to look out for ...
22 Touko 202553min
415. What is the alter ego effect and how to use it to become the person you want
In this episode, we’re diving into The Alter Ego Effect by Todd Herman. I’m sharing how creating an alter ego can help you show up more confidently, get through tough stuff, & feel more in control. Wh...
18 Touko 202534min
414. Let go of the idea it could have been different (E)
In todays encore episode, I talk about how to stop keeping our focus in the past, and the importance of shifting your awareness and thoughts to the present and future so you can expand your opportunit...
15 Touko 202541min
413. The Life Reinvention Expert: 5 Small Shifts for Big Change with Robin Sharma
In this powerful episode, I chat with the incredible Robin Sharma, one of the world’s most widely read authors & a true expert on happiness, purpose, & self-mastery. At 25, he walked away from a succe...
11 Touko 20251h 1min
412. Navigating Personal Growth, Friendship Dynamics and Heartbreak. Head Noise
My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group Follow @doyoufkingmind...
8 Touko 202535min
411. Mindset around purpose, life satisfaction & goal setting with Stefanie aka my sister
In this episode, I’m joined by none other than my sister Stefanie to unpack the mindset hacks that fuel purpose, motivation & real life satisfaction. We discuss goal setting, staying driven & doing th...
4 Touko 20251h 3min
410. Navigating Life’s Big Questions: Breaking Through Creative Blocks and Imposter Syndrome
In this episode, I am answering some of your biggest life questions with honest advice and a bit of tough love. We talk about getting over a breakup, staying motivated when you have too many hobbies, ...
1 Touko 202536min
409. Dealing with people you don’t like in the most productive way possible
In this episode, we’re chatting about how to deal with difficult people in the most productive and sane manner possible. We’ll walk through ten super helpful tips - from getting clear on what you want...
27 Huhti 202535min
